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Editorial Universidad de Granada
The Editorial Universidad de Granada (EUG) is a support service to the university community. It’s editorial line includes three primary objectives: to promote research, teaching support and promote the popularization of science.
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MedicineGeneralized Anxiety Disorder
A Guide for the Overly Anxious
by Sigrun Schmidt-Traub
People with a generalized anxiety disorder experience large parts of their surrounding as threatening and are disproportionately worried. Because of the physical discomfort associated with anxiety, e.g. restlessness, dizziness, and sleep disorders, many sufferers believe they are physically ill. This guide carefully examines the specifics of the disorder and compares these with other anxiety disorders. The reader receives information about the etiology and maintenance of the generalized anxiety disorder as well as disorders that are often accompanied by generalized anxiety disorder. The guide informs the reader on how the disorder can be managed and contains examples and exercises that can be done out of the comfort of the own home to provide relief. Target Group: people who suffer from anxiety and their family members, psychotherapists, coaches
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Health & Personal DevelopmentMay 2016How to Deal with Anxiety and Panic
by Michael Rufer, Heike Alsleben, Angela Weiss
Are you or a loved one suffering from anxiety and panic and you are wondering what you can do? To whom you can turn? What the options for treatment are? And how relatives can help? This self-help book gives affected people and their relatives: • clear and comprehensive information based on up-to-date research findings • concrete self-help strategies and exercises with worksheets • descriptions of recognized treatment methods • instructions on coping with stress and using relaxation techniques • detailed answers to frequently asked questions • a helpful list of useful contacts and websites • an idea of how mindfulness can be incorporated. The authors have first-hand knowledge of these problems from their extensive experience of counseling and treating people with anxiety disorders and their relatives. This book summarizes their knowledge in clear and comprehensible form. It is ideal both for self-help and to complement ongoing treatment. Target Group: affected people and their relatives and friends; psychologists, therapists, doctors, counseling centers.
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January 2019Anxiety Disorders, Second Edition
by Sucheta Connolly, David Simpson, Cynthia Petty, and Christine Adamec; Foreword by Pat Levitt, Ph.D., Vice President, Chief Scientific Officer, and Director, The Saban Research Institute; Director, USC Neuroscience Graduate Program
From obsessive-compulsive disorders (OCD) to phobias to generalized anxiety disorder, millions of people suffer from clinical anxiety that affects their everyday lives. New research shows that some of these disorders may have neurological causes and may be treated with medications and therapy. Anxiety Disorders, Second Edition examines the many different types of anxiety, their typical symptoms, possible causes, and treatments that may help people who suffer from them. This eBook will help readers better understand the problems associated with this group of mental disorders and gain a broader perspective on how anxiety, when not properly treated, can affect every facet of a person's life.
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Health & Personal DevelopmentSeptember 2023Clusterf#ck
Decoding your adult ADHD journey with confidence
by Rosie Gee
In this groundbreaking book, you'll embark on a transformative journey that explores the unique challenges faced by women with ADHD in the later stages of life. This comprehensive guide offers invaluable insights, practical strategies, and empowering advice to help you navigate the complexities of ADHD and unlock your full potential. Uncover the secrets to identifying how ADHD can often be your superpower: Deep Dive into ADHD Symptoms: Gain a thorough understanding of how ADHD manifests in women over 40, including the often overlooked symptoms and their impact on daily life. Tailored Strategies for Success: From time management techniques to stress reduction strategies, this book provides you with a toolkit of practical solutions to enhance your productivity and overall well-being. Navigating Hormonal Changes: Understand the intricate relationship between hormonal fluctuations and ADHD symptoms. Clusterf#ck is your go-to resource for reclaiming control over your life and embracing your unique strengths. It's time to break free from the limitations of ADHD and unlock your true potential. Say goodbye to overwhelm and hello to a life filled with purpose, joy, and success
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June 2016The Monkey Tree
by Michele Heeney
Visit Michele Heeney's take on recurring themes of obsession, oppression, love, pain, loss and one's own nagging self in the verse and photography of The Monkey Tree. Humor, sorrow, introspection, anger and wonder access the extraordinary and mundane in Heeney's exploration of emotion -- the monkey on everyone's back. Varied perspectives and bemused detachment reflect Buddhist philosophy while moderating the primacy of the human ego. The reader observes and participates in this slender volume.
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2019Why ADHD is Not a Disease
A polemic
by Amrei Wittwer
In some European countries, one in four children is now diagnosed with ADHD (attention deficit/hyperactivity disorder) due to their socially disruptive behaviour. The treatment usually consists of suppressing the symptoms with psychostimulants such as Ritalin. This treatment does not improve school performance, but it curbs the children’s creativity and may stigmatise them for their entire lives. Taking an opposing viewpoint, ADHD expert Dr. Amrei Wittwer focuses on the physical and psychological well-being of the affected children. Because almost all “ADHD patients“ are facing difficulties in relationships with adults, she considers that a solution begins with the children’s domestic and school environments, instruction of parents and teachers, and by using therapeutic approaches rather than simply sedating the children. “Children are our future”, is a common theme in Sunday speeches. Anyone who takes this point seriously, whether or not they themselves are immediately affected, should think about this important topic.
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Health & Personal DevelopmentJune 2016Studying Successfully with ADHD
A Pratical Guide for Parents
by Stefanie Rietzler, Fabian Grolimund
For children with ADHD and their parents, the school years are often difficult. Children may avoid homework they dislike, involve their parents in endless discussions of the point or pointlessness of particular exercises, dawdle and daydream their time away, or explode with frustration if they get something wrong or cannot do something. This book provides parents with concrete and practical help. It shows you how you can: • improve your child’s concentration and stamina• increase your child’s motivation to learn and study• reduce frustration, arguments, and tears over homework• control chaos and forgetfulness• help your child succeed by using smart learning methods• develop your child’s strengths• help your child cope with failure and maintain self-confidence• establish a good relationship with the school. For: • parents / relatives of children with ADHD• therapists• learning coaches• teachers
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PsychiatryIntoduction to Affect Phobia Therapy
by Dr. Quin van Dam
A fear of one’s own emotions can lead people to develop what has been termed emotion- or affect phobia. To deal with this specific kind of phobia, Affect Phobia Therapy (APT) has proven to be useful. In APT, psychodynamic, cognitive behavioral, and experimental techniques are combined to help the patient to learn to accept and manage emotions again. Research shows that especially people suffering from anxiety or depression and people with avoidant or dependent personality disorders benefit from this method. This book offers a practical explanation of this evidence-based therapeutic method. The eight chapters focus on all different aspects of APT and the underlying theoretical concepts are illustrated with example patient-therapist dialogues. Target Group: psychologists, psychotherapists, students
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Historical fiction2016Time of scattered stones
by Volodymyr Samoylenko
How difficult it is sometimes to separate the present from the days of the past... Who knows how the meeting of former friends will go, and whether it will happen at all?... Who knows... Has it come time to collect stones?... And if so, where to look for those stones? On the territory of the Motherland or in hot Africa? Or maybe in your own future? Questions, questions... Where will you find the answers and are they necessary?... No, the scientist-historian has not reached a final conclusion about this - the main character of the surprisingly subtle novel "The Time of Scattered Stones", a novel that will immerse you in the past, in stormy nineties, and will push out the cynical 2000s. In one day, our hero will cross at least two paths that sometimes run parallel, sometimes cross, and sometimes diverge, never to converge again. Friends, classmates, enemies. Funny modern realities, no less funny, and sometimes tragic events of the past. Crazy adventures, passions, betrayals. Stones, stones, stones... Has it come time to collect it, or maybe that time is still ahead?...
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MedicineEpisodic Depression
Successful and Effective Treatment in Practice
by Ulrich Leutgeb
With medical help, the troublesome symptoms of episodic depression (e.g., insomnia, agitation) can be alleviated right at the start of a treatment program. Drawing on his extensive practical experience, the author describes the details of treatment, the effects of commonly used drugs, the role of psychotherapy, and the latest research findings in layman’s terms. This can help those suffering from episodic depression and their family members understand the disorder and prepare for therapy. Target Group: Anyone affected by episodic depression and their relatives; psychiatrists and psychotherapists; physicians treating patients with depression.
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MedicineCognitive Behavioral Therapy for Anxiety in Children and Adolescents
A Treatment Manual for Panic Disorder, Agoraphobia, Specific Phobias, and Separation Anxiety
by Sigrun Schmidt-Traub
This title provides a semi-structured guide for an evidence-based cognitive-behavioral treatment of children and adolescents between the ages of 9 and 17 who suffer from panic disorder, agoraphobia, specific phobias, or separation anxiety. It describes each step of the therapy in details, pays special attention to fear management, and enables the children to largely cope with the fears by themselves. The treatment modules can be used in the context of short-term therapy in individual or mixed individual and group setting. The manual allows for the therapy to be adjusted to the individual needs of the child or adolescent and some parts can be used also when working with younger children. Parents are trained to be co-therapists, supporting their children during the confrontational exercises but also insuring that parents do no unknowingly enable their child to maintain the anxiety disorder. All necessary worksheets can be found on the accompanying CD-ROM. Target Group: child and adolescent psychotherapists and psychiatrists, students and teachers of psychology, pediatricians, psychotherapists, specialists for psychosomatic medicine, school psychologists
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Health & Personal DevelopmentAutism Spectrum Disorders in Adults
A Practical Guide for Adults with ASD
by Annelies Spek
Lately, autism spectrum disorders (ASD) in adults have received more and more attention. A decade ago, autism was only recognised and diagnosed in children. Oddly enough, the fact that ASD could also occur in adults has been neglected for a long time. By now it has become clear that the symptoms of ASD change over the lifetime. Though people with ASD definitely have many strengths (eye for detail, perseverance, sincerity, a sense of humour, reliability, and consistency), they also have shortcomings. This book brings the reader up to date about ASD. In Part 1, the causes of ASD are described, both in nature and nurture. This part also includes a discussion about information processing in relation to ASD. Part 2 deals with the behavioural aspects as described in the DSM-5. In Part 3, several important themes are discussed, such as the diagnostic process, sexuality, gender differences, and changes that people with ASD experience throughout their lives. ‘I wish I had read this book 15 years ago. I finally understand why people respond to me the way they do.’ Joost, diagnosed with ASD. Target Group: adults with autism, relatives, therapists.
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April 2024Depression Is not SomethingThat Just Happens
10 self-empowerment conceptsfor burnout, depression and trauma
by Barbara Günther-Haug
A crisis does not make a disease. It only becomes dangerous when we get stuck – in the ways of thinking and acting that are rooted in our fears and desires, but not in reality. That way, we wear ourselves out for nothing; exhaustion and frustration increase, and may even end in depression. This book sheds a light on ten main stress situations that may be the reason for depression. It goes far beyond the usual explanations of the symptoms of depression or individual stories, and is a treasure trove for people who want to understand what has caused them to wear themselves out mentally and how they can lift themselves out of this low.
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MedicineAugust 2024Equine Respiratory Endoscopy
by Julie Fjeldborg, Casper Lindegaard, Eileen Hackett, Emmanuelle van Erck-Westergren, Eric Strand, J. F. Pycock, Keith Edward Baptiste, Lise Charlotte Berg, Michael Röcken, Doreen Scharner, Modest Vengust, Olivier M. Lepage, Padraic M Dixon, RJM Reardon, R. Scott Pirie, Rebecca C. McOnie, Sanni Hansen
Respiratory endoscopy is a key diagnostic tool, but species-specific references can be difficult to find. Providing the first practical approach to equine respiratory endoscopy, this book allows veterinarians to review this procedure for their most valuable clients. It includes: Full colour endoscopy images illustrating normal anatomy, variations of normal anatomy, and disorders of the respiratory tract, to aid the reader in diagnosis. Clinically relevant case studies to help translate theoretical knowledge into practical applications. Information on both resting and overground endoscopy. Written by experts from across the globe, this book converts their insights and experience into one invaluable resource for general equine practitioners.
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Food & DrinkLam Chua: Travel Notes on Food
by Lam Chua
Lam Chua: Travel Notes on Food involves Mr. Chua's travel notes and random thoughts on his trip for savoring food. He experiences around the world from Moscow to Buenos Aires, feasting your eyes on European and American styles and customs; he travels around China from Dalian of Liaoning to Sheung Wan of Hong Kong, savoring local culture and cuisines; he talks about food from cup noodles and sauce to fish roes and curry, airing opinions and making comments in passionate language. Besides, the book is illustrated by the Hong Kong talented artist as well as Mr. Chua's dedicated illustrator Ms. Meilo So. Her loose, flowing, and easily recognizable style add more appeal and interest to the book.
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Business, Economics & LawDecember 2017Transforming Travel
Realising the potential of sustainable tourism
by Jeremy Smith
Transforming Travel combines stories from leading companies, interviews with pioneers and thinkers, along with thorough analysis of the industry's potential to make lasting, positive change. - A unique collection of case studies and stories of the most successful, inspirational, impactful and innovative travel businesses in the world. - A vital presentation of the latest research and statistics on the positive impacts and potential of transformative, sustainable tourism, - A positive and realistic vision of the scope of tourism to promote sustainable development at a time when travel and interaction with foreign cultures is facing numerous existential challenges. Written in a highly engaging style Transforming Travel presents an urgent argument for transforming tourism so it might reach its potential to promote tolerance, restore communities and regenerate habitats, while providing a vital guide for anyone looking to develop the successful sustainable tourism enterprises and destinations needed to do so.
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Humanities & Social SciencesA Childhood with ADHD
by Daniela Chirici
“Your child is out of control: they do whatever they want to you!” or “ADHD? There’s no such thing! You’re just not raising your child properly. The problem is you, not the child.” Do these phrases sound familiar to you? Are you questioning whether you are a good mother or father, since your child is not the way society demands and expects? Daniela Chirici is familiar with both the attacks and with the self-doubt. Her oldest son was diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) at an early age. For ten years, until her son reached the age of 19, she regularly wrote for the Swiss ADHD organization. In her texts, she describes how it is to be out and about with a child affected by ADHD and what it means for the whole family. For:• parents, grandparents, and other relatives of childrenaffected by ADHD• teachers• therapists• anyone who wants to find out more about ADHD
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月球是人造的? Did Humans Build The Moon?
by MicroStar
Ancient myths and legends become real historical events.The story of "God created man" is not a "myth" but real human history.Who built the "moon"? This is the truth that shocked all scientists.A heavy wake-up call for mankind to start looking for the historical truth.The true description of "dinosaur extinction" allows everyone to see it immersivelyThe truth about humans and dinosaurs on earth at that time."Atlantis" is not just a legend;Their Star Wars with "Mu Continent" have already been recorded in China.The famous "Gonggong smashed into Mount Buzhou" and "Nuwa patched up the sky", who knew that they were related to more than 10,000 people?Years of Star Wars stories on Earth.Humanity's large-scale "Star Wars" happened in the past, not the future.The first alien group invaded the solar system more than 4,000 years ago. Why did they besiege the North and South Poles?"Yi" and "Chang'e" drove the "Moon Godship",Attack the alien fleet. Destroy nine giant alien battleships.Leaving behind the famous "Yi shoots for nine days", the truth of human history will be rewritten.Do you want to know about the conspiracy of aliens to intervene in human society in the past two hundred years?This is an enlightenment "textbook" on the history of "new humanity" that is suitable for all ages.Reunderstand yourself and human history.You will know why you came!!!where are you going?What is the final destination of mankind?Micro Dust Workshop premieres "Uncovering the Dust Series"Opening a new era of truth about human history.
