The Quarto Group creates a wide variety of books and intellectual property products for global distribution, with a mission to inspire life's experiences. Produced in many formats for adults, children and the whole family, our products are visually appealing, information rich and stimulating.
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Are you or a loved one suffering from anxiety and panic and you are wondering what you can do? To whom you can turn? What the options for treatment are? And how relatives can help? This self-help book gives affected people and their relatives: • clear and comprehensive information based on up-to-date research findings • concrete self-help strategies and exercises with worksheets • descriptions of recognized treatment methods • instructions on coping with stress and using relaxation techniques • detailed answers to frequently asked questions • a helpful list of useful contacts and websites • an idea of how mindfulness can be incorporated. The authors have first-hand knowledge of these problems from their extensive experience of counseling and treating people with anxiety disorders and their relatives. This book summarizes their knowledge in clear and comprehensible form. It is ideal both for self-help and to complement ongoing treatment. Target Group: affected people and their relatives and friends; psychologists, therapists, doctors, counseling centers.
Self Remembering: The Path to Non-Judgmental Love is a companion piece to the author’s previous book Self Observation: The Awakening of Conscience, also from Hohm Press, which is fast becoming a classic. Taken together, they present the most detailed examination of the practice available in English. Red Hawk clearly points out that self remembering is only one half of a foundational spiritual practice called “self observation/self remembering.” Where other authors/teachers have gone wrong in the past is to take only one half of this practice and consider it the whole, entire unto itself. There has not been a book-length study on self remembering that examines the practice from the many angles that Red Hawk’s does. His chapters cover such diverse yet integrated topics as: the Removal of Self Importance; Kaya Sadhana or the wisdom of the body; and Separation Grief, i.e., addressing the terror of our current situation without denial or dramatics.
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The Blackest Thing in Slavery Was Not the Black Man: The Last Testament of Eric Williams represents the final instalment of research and analysis by one of the Caribbean’s foremost historians. In this volume, Eric Williams reflects on the institution of slavery from the ancient period in Europe down to New World African slavery and considers, too, other forms of bondage that followed slavery, including of Japanese, Chinese, Indians and Pacific peoples in many locations worldwide. Williams points ways in which this bondage led to European and American prosperity and the manner in which bonded peoples created their own spaces. This they did through the preservation and revival of the transported culture to the new locations. The Blackest Thing in Slavery makes a significant contribution in that it moves beyond African slavery. It continues the narrative after abolition by showing how the capitalist impulse enabled Europe and the United States to devise other (non-slavery) ways of further exploiting of non-African people in developing countries. These nations fought this further exploitation in banding together to create the south-to-south nonaligned movement, which gave mutual assistance in a number of areas. Most other works tend to separate these issues or deal with them on a regional basis. Eric Williams offers a comprehensive view, tying together many themes in a vast compendium.
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With a focus on the creation and distribution of packaged holidays, this text covers the fundamentals of business and the relationship between tour operators and destinations. With particular reference to the sustainability of both parties, it reviews the impacts and influences of tour operations and practices on destinations within the overriding context of tour operator responsibility. It addresses the entirety of this key component of the tourism sector, and reflects the shift in recent years from traditional 'sun, sea and sand' holiday to more bespoke packages. Taking into account tour operators as a growing factor among the major emergent economies of the world, this book is: - The first textbook to provide such in-depth content of tour operators and operations. - Written by authors with industry, research and teaching experience. - A wealth of information regarding popular eco, nature and adventure trips, as well as myriad niche and special interest products. Full of international and highly topical case studies, exercises and discussion questions, Tour Operators and Operations: Development, Management and Responsibility is a fundamental text for students of tourism.
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Krav Magá: Cómo defenderse contra ataques físicos por el Gran maestro Imi Sde-Or y el Instructor principal Eyal Yanilov En 2009 se publicarán dos volúmenes de próxima aparición en esta serie de superventas, titulados Krav Magá, basada en el famoso método israelí de combate sin armas, que se centra ahora en cómo defenderse contra un ataque sin armas, como por ejemplo, todo tipo de golpes y puntapiés, calces, cogeduras, etc. Krav Magá, desarrollado desde la década de 1930 por el Gran maestro Imi Sde-Or (Lichtenfeld), era antes un método de combate cuerpo a cuerpo estrictamente limitado a agentes de seguridad y a miembros del Mossad y de unidades de comando del ejército israelí. El método ha sido adaptado para civiles, de modo que cualquier persona de cualquier edad, sexo o capacidad física pueda utilizarlo. Esta disciplina, basada en reacciones naturales del cuerpo humano, es fácil de aprender y de ejecutar y es de uso práctico. Krav Magá goza actualmente de una popularidad creciente y de una cada vez mayor aceptación por parte de expertos de todo el mundo. En Estados Unidos y en varios países de Europa, este singular método de autodefensa ya se enseña y se utiliza tanto por parte de diversos organismos de seguridad como del ciudadano de a pie. Krav Magá: Cómo defenderse contra ataques físicos escrito por Imi Sde-Or y su principal discípulo Eyal Yanilov como parte de la serie del fundador, es el primero de dos volúmenes que presentan los principios clave y los métodos de entrenamiento para el combate sin armas. El libro, diseñado en un formato accesible y escalonado, cubre los fundamentos, desde seguridad en el entrenamiento, calentamiento, estiramiento y flexibilidad, hasta principios de ataques, posturas y posiciones iniciales. Los autores ofrecen estrategias para todo marco hipotético imaginable: puñetazos y puntapiés como medio de defensa, liberarse de calces, llaves de cabeza y llave nelson, agarres, puñetazos, derribamientos, etc. El libro, que también hace hincapié en los fundamentos psicológicos de la disciplina, amplía su utilidad con secciones sobre entrenamiento mental, puntos vulnerables, atacantes múltiples y autodefensa para mujeres.Acerca de los autoresEyal Yanilov comenzó a los 15 años a entrenarse en Krav Magá con el Gran maestro Imi Sde-Or. Yanilov fue la primera persona que comenzó a entrenar a instructores de Krav Magá fuera de Israel y ha enseñado a unidades especiales, a militares y a civiles en más de 18 países. El Gran maestro Imi Sde-Or, fundador de Krav Magá, falleció en 1998 a los 88 años. Se prevé la publicación de una versión en inglés americano en el verano de 2010. Cada volumen contiene 240 páginas, y en ambos más de 800 fotos e ilustraciones en blanco y negro; 16,5 x 24 cm.
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This guide provides patients with self-harming behavior as well as their families with information on the possible causes, progression, and treatment options. The content of this book is clearly structures and outlines different strategies to deal with cutting. Additionally, an informative overview of the complexity of the disorder, written for non-professionals, helps readers gain a better insight into the different characteristics. Target Group: teens exhibiting self-harming behavior, relatives and laypersons interested in the subject, clinical psychologists, mental health professionals
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Buy all three volumes in this widely acclaimed resource covering all aspects of the mosquito's biology for this very special price.
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“So how much are we worth, in your opinion?” I spoke up. “If some party, yours perhaps, would be interested in merging with us tomorrow morning, how much would we be worth?” Rick Gardner lifted his glass to the light, relished its crimson transparency and said: “My estimate for your company is between $600 and $620 million.” Then he smiled once more and emptied his glass. This crucial meeting with co-founder Roni Einav marks a turning point in the history of The New Dimension Software, one of Israel’s most successful software companies at the time, which was eventually sold to Texas-based BMC Software for $675 million. Armed only with an M.A. degree in engineering and operations research from the Technion, plus his unshaken resilience and determination, Mr. Einav (Roni, as his friends and colleagues call him) started to make his way. The book candidly exposes the power struggles and bold decisions that led to the extraordinary success of The New Dimension. Mr. Einav's analysis of his extensive experience touches upon trade secrets: How do you recognize a good idea? How do you cope with bureaucracy or inner dissent? How do you identify or create a significant share for your software products in the global market? Where do you seek financing and what do you do when none is found? Roni Einav's personal journey coincides with that of the State of Israel, from its inception. He served his country as a system analyst in its defense forces, and as a civilian he participated in the planning and construction of major new towns in pre-revolutionary Iran. Nordau to NASDAQ is a unique and true example of the bigger story of the amazing talents, daring, leadership and dedication that made possible the birth and ascent to prominence of the Israeli high-tech industry, which led to the country often being called a “start-up nation.” This second updated edition also covers the last twenty years of the author’s career and his active involvement in various technology start-ups, including the founding of high-tech companies such as Jacada, White Source, Eurekify, and thirty other ventures. An English-language eBook edition was published in 2012 and translated into several languages. A Second updated edition has been scheduled for publication in Fall 2024 by Samuel Wachtman's Sons, Inc., CA. 288 pages , 15x 22.5 cm
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This book is an in-depth examination of the much-needed process of “self” study known as self-observation. We live in an age where the “attention function” of the brain has been badly damaged by TV and computers—up to 90% of the public un-der age 35 suffers from attention-deficit disorder! This book offers the most direct, non-pharmaceutical means of healing attention dysfunction.
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