• Food & Drink
      July 2006

      The Detox Cookbook & Health Plan

      by Maggie Pannell

      A comprehensive introduction explains what toxins are, where they are found, and how simple changes to lifestyle can make a big difference to the levels of toxicity in the body. A self-diagnosis checklist reveals the principal signs that indicate a toxic

    • Food & Drink
      March 2013

      THE LOW GI DIET COOKBOOK

      Recipes and expert advice on the Glycaemic Loading

      by Maggie Pannell

      CLICK HERE TO READ THE WHOLE BOOK IN DIGITAL FORM

    • Food & Drink
      March 2013

      THE DAIRY-FREE COOKBOOK

      by Maggie Pannell

    • Children's & YA
      January 2014

      DETOX IN A WEEKEND: AN EASY-T0- FOLLOW DIET AND HEALTH PLAN

      Lose weight and improve your well-being with a unique cleansing routine

      by Maggie Pannell

      CLICK HERE TO READ THE WHOLE BOOK IN DIGITAL FORM

    • National & regional cuisine
      March 2012

      400 THAI AND CHINESE

      Tempting spicy and aromatic dishes from South-East Asia adapted into no-fat and low-fat versions, shown in 1600 step-by-step photographs

      by Jane Bamforth, Maggie Pannell Jenni Fleetwood

      The cuisines of South-East Asia are among the most popular in the world and, with their fresh ingredients and quick cooking techniques, they are also among the healthiest. This book brings together 400 delicious recipes that show how easy it can be to enj

    • Food & Drink
      January 2013

      THE 14-DAY DETOX DIET

      Cleanse and boost your system in just two weeks

      by Maggie Pannell

      An ancient therapy that has been used for centuries, detoxing is believed to help the body's natural cleansing process and replenish vital nutrients. The introduction contains a list of symptoms to enable self-diagnosis, guidance on when and when not to d

    • Food & Drink
      January 2015

      THE DETOX HEALTH-PLAN COOKBOOK

      An easy-to-use, safe, revitalizing and body-cleansing diet with expert advice, 150 recipes, and 750 step-by-step photographs

      by Maggie Pannell

      CLICK HERE TO READ THE WHOLE BOOK IN DIGITAL FORM

    • Food & Drink
      February 2007

      The Healthy Chinese Cookbook

      How to create fabulous low-fat Chinese and Asian dishes, with expert advice, guidelines on diet and nutrition, and more than 100 deliciously authentic recipes shown step-by-step in 350 colour photographs

      by Jenni Fleetwood Maggie Pannell

      A comprehensive introduction provides detailed guidelines for healthy eating, with advice on planning a low-fat diet, and fat-free cooking methods. More than 100 delicious recipes put these principles into practice, with each dish rated for its fat conten

    • Food & Drink
      May 2009

      GL Diet Recipe Book & Health Plan

      Expert advice on everything you need to know about the Glycaemic Loading approach to weight loss and good health

      by Maggie Pannell

      A lively and informative introduction explains exactly what GL, or 'Glycaemic Loading', is, how it works, and how it can be applied in everyday life. Essential information such as which foods have a low GL, how they can be combined, and how to follow the

    • Food & Drink
      January 2014

      LOW-FAT LOW-CHOLESTEROL CHINESE COOKBOOK

      200 delicious Chinese & Far East Asian recipes for health, great taste, long life & fitness

      by Maggie Pannell Jenni Fleetwood

      Find out how to enjoy all the taste of authentic Chinese and Far East Asian cooking while maintaining a sensible, healthy, low-fat eating plan. The accessible introduction has information about ingredients and equipment, as well as the secrets of low-fat

    • General cookery & recipes
      May 2014

      400 CHINESE & THAI DELICIOUS RECIPES FOR HEALTHY LIVING

      Tempting, spicy and aromatic dishes from South-East Asia, adapted into no-fat and low-fat versions, shown in 1600 step-by-step photographs

      by Jane Bamforth, Maggie Pannell Jenni Fleetwood

      The cuisines of Thailand, China and the rest of Asia are the most popular in the world, and can also be included among the healthiest culinary traditions, featuring simple, fresh ingredients, aromatic herbs and spices, and quick cooking techniques that pr

    • Food & Drink

      400 THAI & CHINESE

      Delicious recipes for healthy living

      by Jane Bamforth, Maggie Pannell, Jenni Fleetwood

      CLICK HERE TO READ THE WHOLE BOOK IN DIGITAL FORM

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