• Gardening: growing fruit & vegetables

      THE PRACTICAL GUIDE TO ALLOTMENT GARDENING

      Step-by-step techniques for cultivating organic produce on your plot all year round

      by Christine and Mick Lavelle

      THE PRACTICAL GUIDE TO ALLOTMENT GARDENING Step-by-step techniques for cultivating organic produce on your plot all year round Christine and Mick Lavelle LORENZ BOOKS This newly updated edition guides the budding allotmenteer through every step of succes

    • Mind, Body, Spirit: thought & practice
      September 2010

      How to Meditate

      Gain focus and serenity with easy-to-follow techniques shown in more than 350 photographs

      by Doriel Hall

      This volume provides a lively, accessible overview of meditative practices used the world over. Many classic meditative ideas are explained, from the energy centres known as chakras to the power of chanting. The book challenges you to explore why you want

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