• Food & Drink
      March 2010

      Cooking by Colour for Health, Fitness and Energy

      How to use colour in your diet to boost energy, increase immune levels and open up a new world of healthy eating

      by Trish Davies

      This essential book provides fun and interesting ways to help make eating by colour for health not only possible but easy for everyone. The book is divided into four separate colour sections <a href="http://www.annesspublishing.com/mint_pageturn/excite

    • Pregnancy, birth & baby care
      April 2015

      FOOD FOR FERTILITY: THE CONCEPTION AND PREGNANCY COOKBOOK

      50 nutrient-packed recipes for pre-conception, pregnancy and breastfeeding

      by Katherine Burke

      Deciding to start a new family can be an exciting time, but with so much information thrown at you it can also feel quite daunting. This authoritative book has been written with first-time parents in mind and starts with an introduction that will help you

    • Family & health
      August 2015

      FIT FOOD FOR KIDS

      A diet plan for thealth and weight control

      by Kim Davies

      Our children are in crisis: more than one-third are now categorized as being overweight or obese. But what, in the face of a culture that thrusts unhealthy food and a sedentary lifestyle upon us and our children, can parents actually do? On a basic level,

    • Family & health
      August 2014

      A NEW YOU IN 21 DAYS

      A three-week regime with instant impact Easy-to-follow with long-lasting results

      by Lucy Doncaster

      Based on the principle that in order to lose weight you have to cut your calorie intake and increase your activity levels, A New You in 21 Days outlines a healthy three-week weight-loss scheme that will leave you looking and feeling fabulous. There is a r

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