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        BRASILIANISCHES JIU-JITSU: Techniken für Anfänger

        by Fabio Duca Gurgel do Amaral

        BRASILIANISCHES JIU-JITSU Techniken für Anfänger Von Fabio Duca Gurgel do Amaral Jiu-Jitsu, wortwörtlich „die feine Kunst“, ist eine beliebte Art der Selbstverteidigung, die nicht unbedingt auf körperliche Kraft und Stärke beruht. Der siebenfache Weltmeister Fabio Gurgel präsentiert uns eine umfassende zweibändige Serie, die die komplexen Bewegungsabläufe dieser Kampfkunst auf einfache Weise darstellt und den Leser Schritt für Schritt in die Geheimnisse des Jiu-Jitsu einweiht. Das Buch mit dem Titel BJJ BASICS (BJJ GRUNDLAGEN) ist vollständig illustriert und stellt auf übersichtliche Weise die Ausdrucksformen dieser Kampfkunst dar, um dem Schüler bei seiner Entwicklung zu unterstützen. Ursprünglich war Jiu-Jitsu eine Kampfkunstart der Samurai, ehemalige Krieger, die nur schlecht oder überhaupt nicht bewaffnet waren und sich gegen die stärkeren und gut ausgerüsteten Feinde verteidigen mussten. Jiu-Jitsu bildet somit den Ursprung der japanischen Kampfkunst, zu der auch Judo und Aikido gehören, und hat Karate und andere Kampfkunstarten geprägt. Im Jiu-Jitsu werden Techniken der Hiebe, Greifen, Fesselgriffe, Würfe und des Ausweichens angewandt. Auf geistiger Ebene lehrt Jiu-Jitsu Selbstsicherheit, verbessert die Selbstachtung sowie die Konzentrationsfähigkeit und baut Stress ab. Jiu-Jitsu macht sich bei Anwendung der Hebelkraft das Wissen der Physik und der menschlichen Anatomie zu eigen, um so jeden Angreifer mit dem kleinstmöglichen Aufwand von Körperkraft zu bezwingen. Das brasilianische Jiu-Jitsu unterscheidet sich vom traditionellen Jiu-Jitsu insofern, als dass es sich in einer anderen Umgebung und als Reaktion auf dementsprechend andere Bedürfnisse entwickelt hat. Dies erforderte zusätzliche Techniken. Techniken, die im Bodenkampf und im Umgang mit Gewalt im modernen Alltag relevant sind. Heute ist das brasilianische Jiu-Jitsu sowohl für seinen exzellenten Boden-, seinen niveaureichen Wettkampf und seine herausragende Teilnehmer bekannt, wie auch für seinen Ansatz des taktischen Denkens und Manövrierens. Der siebenfache Weltmeister Fabio Duca Gurgel do Amaral begann mit dem Training von Jiu-Jitsu im Alter von 13 Jahren und erhielt mit 19 den schwarzen Gürtel. Zusammen mit seinem Lehrmeister Romero Jacaré ist er der Mitbegründer des zweifachen Weltmeister Alliance-Teams, das 40 Akademien weltweit betreibt, die von Venezuela bis nach New York, von Finnland bis nach Deutschland reichen. Gurgel unterrichtet weiterhin an seiner eigenen Akademie in Sao Paulo und gibt weltweit Seminare und Lehrgänge. Er ist Präsident der Professional League of Jiu-Jitsu. Eine englische Ausgabe für Nordamerika erschien im Februar 2007. Eine tschechische Ausgabe ist Ende 2008 erschienen.

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        Jiu-Jitsu brésilien – Techniques de base et avancées

        by Fabio Duca Gurgel do Amaral

        Jiu-Jitsu brésilien – Techniques de base et avancées Par Fabio Duca Gurgel do Amaral Le jiu-jitsu, qui signifie littéralement « l’art doux », est une forme populaire d’autodéfense qui ne repose pas nécessairement sur la force physique et sur la puissance. Fabio Gurgel, sept fois champion du monde, nous présente une série complète en deux volumes (Techniques de base et Techniques avancées) qui introduit la simplicité dans les mouvements complexes de cet art martial, lorsqu’il nous révèle étape par étape les secrets du Jiu-Jitsu. Ces livres sont pleinement illustrés et simplifient les expressions techniques de la forme artistique, de façon à permettre à chaque étudiant d’apprendre et de s’améliorer. Au départ, le jiu-jitsu avait été développé pour les samurai, d’anciens guerriers qui n’avaient que peu d’armure, ou pas du tout, pour se défendre contre un ennemi plus puissant et mieux armé. Ainsi, le jiu-jitsu est le père des arts martiaux japonais, y compris le judo et l’aïkido, et il a influencé le karaté et d’autres styles d’arts martiaux. Il utilise des techniques de coups, de prises, de clés, de projections et d’esquives. Du point de vue mental, le jiu-jitsu enseigne la confiance en soi, accroît l’estime de soi-même, relâche le stress et augmente les facultés de concentration. Le jiu-jitsu emploie la physique et la science par les applications des moments et la connaissance de l’anatomie humaine pour venir à bout de tout agresseur en utilisant aussi peu d’effort et de force physique que possible. Le jiu-jitsu brésilien diffère du jiu-jitsu traditionnel par le fait qu’il a été développé dans un environnement et des lieux différents en réponse à des besoins différents. Cela a occasionné le développement de techniques supplémentaires qui correspondent mieux au combat sur le terrain et certaines nécessités appropriées pour affronter la violence dans la vie moderne. Aujourd’hui, le jiu-jitsu brésilien est réputé pour son excellent combat sur le terrain, le haut niveau de ses compétitions et de ses athlètes, ainsi que pour ses tactiques de pensée et de manœuvres. Sept fois champion du monde, Fabio Duca Gurgel do Amaral a commencé à pratiquer le jiu-jitsu à l’âge de 13 ans et a reçu sa ceinture noire à l’âge de 19 ans. Avec son maître, Romero Jacaré, il a fondé l’équipe Alliance Team, deux fois champion du monde, avec 40 académies à travers le monde – du Venezuela jusqu’à New York, et de la Finlande à l’Allemagne. Gurgel continue à enseigner dans sa propre académie à São Paulo et organise des séminaires à travers le monde. Il est le président de la Ligue Professionnelle du Jiu-jitsu. L'édition en anglais pour l'Amérique du Nord a été publiée en septembre 2008. L'édition tchèque a été publiée en septembre 2009. 176 pages ; 16.5 x 24 cm.

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      • Trusted Partner

        Jiu-Jitsu brésilien

        by Fabio Duca Gurgel do Amaral

        Jiu-Jitsu brésilien – Techniques de base et avancées Par Fabio Duca Gurgel do Amaral Le jiu-jitsu, qui signifie littéralement « l’art doux », est une forme populaire d’autodéfense qui ne repose pas nécessairement sur la force physique et sur la puissance. Fabio Gurgel, sept fois champion du monde, nous présente une série complète en deux volumes (Techniques de base et Techniques avancées) qui introduit la simplicité dans les mouvements complexes de cet art martial, lorsqu’il nous révèle étape par étape les secrets du Jiu-jitsu. Ces livres sont pleinement illustrés et simplifient les expressions techniques de la forme artistique, de façon à permettre à chaque étudiant d’apprendre et de s’améliorer. Au départ, le jiu-jitsu avait été développé pour les samurais, d’anciens guerriers qui n’avaient que peu d’armure, ou pas du tout, pour se défendre contre un ennemi plus puissant et mieux armé. Ainsi, le jiu-jitsu est le père des arts martiaux japonais, y compris le judo et l’aïkido, et il a influencé le karaté et d’autres styles d’arts martiaux. Il utilise des techniques de coups, de prises, de clés, de projections et d’esquives. Du point de vue mental, le jiu-jitsu enseigne la confiance en soi, accroît l’estime de soi-même, relâche le stress et augmente les facultés de concentration. Le jiu-jitsu emploie la physique et la science par les applications des moments et la connaissance de l’anatomie humaine pour venir à bout de tout agresseur en utilisant aussi peu d’effort et de force physique que possible. Le jiu-jitsu brésilien diffère du jiu-jitsu traditionnel par le fait qu’il a été développé dans un environnement et des lieux différents en réponse à des besoins différents. Cela a occasionné le développement de techniques supplémentaires qui correspondent mieux au combat sur le terrain et certaines nécessités appropriées pour affronter la violence dans la vie moderne. Aujourd’hui, le jiu-jitsu brésilien est réputé pour son excellent combat sur le terrain, le haut niveau de ses compétitions et de ses athlètes, ainsi que pour ses tactiques de pensée et de manœuvres. Sept fois champion du monde, Fabio Duca Gurgel do Amaral a commencé à pratiquer le jiu-jitsu à l’âge de 13 ans et a reçu sa ceinture noire à l’âge de 19 ans. Avec son maître, Romero Jacaré, il a fondé l’équipe Alliance Team, deux fois champion du monde, avec 40 académies à travers le monde – du Venezuela jusqu’à New York, et de la Finlande à l’Allemagne. Gurgel continue à enseigner dans sa propre académie à São Paulo et organise des séminaires à travers le monde. Il est le président de la Ligue Professionnelle du Jiu-jitsu. L'édition en anglais pour l'Amérique du Nord a été publiée en 2007. L'édition tchèque devrait paraître en 2010. 176 pages ; 16.5 x 24 cm.

      • Trusted Partner

        BRAZILIAN JIU-JITSU

        - Basics Techniques

        by Fabio Duca Gurgel do Amaral

        Jiu-Jitsu, literally meaning "the gentle art," is a popular form of self-defense that does not necessarily rely on physical strength and power. Seven-time World Champion Fabio Gurgel presents us with a comprehensive two-volume series that brings simplicity to the complex movements of this Martial Art, as he reveals the secrets of Jiu-Jitsu step by step. The book, titled BJJ BASICS, is fully illustrated and simplify the technical expressions of the art form to allow any student to learn and improve.  Originally, Jiu-Jitsu was developed for the Samurai, ancient warriors who had little or no armor to defend themselves against a more powerful and well-armed enemy. As such, Jiu-Jitsu is the father of Japanese Martial Arts, including Judo and Aikido, and it has influenced Karate and other styles of Martial Arts. It utilizes techniques of strikes, holds, locks, throws, and evasions. Mentally, Jiu-Jitsu teaches self-confidence, improves self-esteem, relieves stress, and increases the ability to focus. Jiu-Jitsu utilizes physics and science through leverage and knowledge of human anatomy to overcome any attacker, with as little effort and physical strength as possible.   Brazilian Jiu-Jitsu differs from traditional Jiu-Jitsu in that it was developed in a different environment and area as a response to different needs. This caused the development of additional techniques that are more relevant to ground fighting and some relevant needs for dealing with violence in modern day life. Today, Brazilian Jiu-Jitsu is famous for its excellent ground fighting, high-level competitions, and competitors, as well as for its tactical thinking and maneuvers.   Seven-time World Champion Fabio Duca Gurgel do Amaral began practicing Jiu-Jitsu at the age of 13 and received his black belt at the age of 19. Along with his master, Romero Jacaré, he is the co-founder of the two-time World Champion Alliance Team with 40 academies around the world – from Venezuela to New York, from Finland to Germany. Gurgel continues to teach at his own academy in São Paulo and gives seminars throughout the world. He is president of the Professional League of Jiu-Jitsu.  A North American English-language edition was published in February 2007. A Czech edition was published in Fall 2009.  152 pages; 16.5 x 24 cm.

      • Trusted Partner

        BRAZILIAN JIU-JITSU - Advanced Techniques

        Advanced Techniques

        by Fabio Duca Gurgel do Amaral

        Jiu-Jitsu, literally meaning "the gentle art," is a popular form of self-defense that does not necessarily rely on physical strength and power. Seven-time World Champion Fabio Gurgel presents us with a comprehensive two-volume series that brings simplicity to the complex movements of this Martial Art, as he reveals the secrets of Jiu-Jitsu step by step. The book, titled ADVANCED BJJ, is fully illustrated and simplify the technical expressions of the art form to allow any student to learn and improve. Originally, Jiu-Jitsu was developed for the Samurai, ancient warriors who had little or no armor to defend themselves against a more powerful and well-armed enemy. As such, Jiu-Jitsu is the father of Japanese Martial Arts, including Judo and Aikido, and it has influenced Karate and other styles of Martial Arts. It utilizes techniques of strikes, holds, locks, throws, and evasions. Mentally, Jiu-Jitsu teaches self-confidence, improves self-esteem, relieves stress, and increases the ability to focus. Jiu-Jitsu utilizes physics and science through leverage and knowledge of human anatomy to overcome any attacker, with as little effort and physical strength as possible. Brazilian Jiu-Jitsu differs from traditional Jiu-Jitsu in that it was developed in a different environment and area as a response to different needs. This caused the development of additional techniques that are more relevant to ground fighting and some relevant needs for dealing with violence in modern day life. Today, Brazilian Jiu-Jitsu is famous for its excellent ground fighting, high-level competitions, and competitors, as well as for its tactical thinking and maneuvers. Seven-time World Champion Fabio Duca Gurgel do Amaral began practicing Jiu-Jitsu at the age of 13 and received his black belt at the age of 19. Along with his master, Romero Jacaré, he is the co-founder of the two-time World Champion Alliance Team with 40 academies around the world – from Venezuela to New York, from Finland to Germany. Gurgel continues to teach at his own academy in São Paulo and gives seminars throughout the world. He is president of the Professional League of Jiu-Jitsu. A North American English-language edition was published in July 2007. A Czech edition was published in 2010.   142 pages; 16.5 x 24 cm.

      • Trusted Partner
        Historical fiction
        2022

        HERON’S WAY

        by Do Taij Mogul

        The hero’s story is told in an ancient, secret chronicle... A white falcon flew across the Eternal Blue Sky. His flight was long and beautiful, binding together the patchwork of lands; his life was full of victories and defeats. Soaring high, then falling like a stone, the falcon darted from place to place. He threaded his way from the colored Jin Empire to that of the daring Naimans; from the lands of the Karakitai Khanate to the territories of the rebellious Tangut; from the highlands of the warlike Taichuds to the floodplains of the unruly Tatars.... From north to south, from east to west, no man or beast in the world knew what the falcon was really like: how his heart ached; how fears clutched his chest; what nightmares visited his sleep; what treacherous winds lurked at every takeoff of his daily journey—a journey from nothing to everything. But as he flew, paying for his power over the world with his loneliness, the world was falling to pieces. When the falcon ceased flying, the Great Destruction came, and only the memory of the people for him kept the Mongol flame burning across the centuries—all while people went about their daily routines, and did all the unbearable and great things that give man his destiny...

      • Trusted Partner
        March 2016

        Der Fisch, der zu den Sternen schwimmen wollte

        Roman

        by Ahn Do-Hyun, Hyuk Sook Kim, Manfred Selzer

        Sanft wiegt der Grüne Fluss die Lachse auf ihrem Weg zum Oberlauf, dem Ort, wo sie geboren wurden. Sie sind weit geschwommen, haben den Fluten des Ozeans getrotzt und sind mutig den Wasserfall hinaufgesprungen – sie sind ihrer Bestimmung gefolgt und haben getan, was Lachse eben so tun. Doch einer unter ihnen, Silberlachs, will sich nicht damit zufriedengeben – der Sinn seines Daseins muss doch aus mehr bestehen, als blind dem Schwarm zu folgen? Immer wieder streckt er den Kopf aus dem Wasser und blickt sehnsüchtig in die Welt da draußen, gar bis zu den Sternen hinauf. Er will frei sein. Doch seine geliebte Freundin Klarauge warnt ihn davor, Regenbogen nachzujagen. Warum bin ich auf der Welt? Was braucht es zum Glück? Die Geschichte des Fisches, der zu träumen wagte, hat Millionen von Lesern verzaubert. Ahn Do-Hyun stellt mit leichter Hand die großen Fragen des Lebens. Denn im weiten Universum ist jeder nur ein kleiner Fisch – und doch ist jedes Leben einzigartig und wunderbar.

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      • Trusted Partner
        March 2016

        Der Fisch, der zu den Sternen schwimmen wollte

        Roman

        by Ahn Do-Hyun, Dieter Braun, Hyuk Sook Kim, Manfred Selzer

        Sanft wiegt der Grüne Fluss die Lachse auf ihrem Weg zum Oberlauf, dem Ort, wo sie geboren wurden. Sie sind weit geschwommen, haben den Fluten des Ozeans getrotzt und sind mutig den Wasserfall hinaufgesprungen – sie sind ihrer Bestimmung gefolgt und haben getan, was Lachse eben so tun. Doch einer unter ihnen, Silberlachs, will sich nicht damit zufriedengeben – der Sinn seines Daseins muss doch aus mehr bestehen, als blind dem Schwarm zu folgen? Immer wieder streckt er den Kopf aus dem Wasser und blickt sehnsüchtig in die Welt da draußen, gar bis zu den Sternen hinauf. Er will frei sein. Doch seine geliebte Freundin Klarauge warnt ihn davor, Regenbogen nachzujagen. Warum bin ich auf der Welt? Was braucht es zum Glück? Die Geschichte des Fisches, der zu träumen wagte, hat Millionen von Lesern verzaubert. Ahn Do-Hyun stellt mit leichter Hand die großen Fragen des Lebens. Denn im weiten Universum ist jeder nur ein kleiner Fisch – und doch ist jedes Leben einzigartig und wunderbar.

      • Trusted Partner
        1993

        Kinesiologie

        Das Wissen um die Bewegungsabläufe in unserem Körper

        by Silva, Kim da; Rydl, Do-Ri

      • Trusted Partner
        2022

        Pharmacy Practice Workbook

        practise, consolidate, revise

        by Annette Thomas / Nadine Sprecher

        Advising patients, dispensing, preparing and checking drugs – that is the essence of pharmacy practice and – at the same time – a broad field. This workbook enables knowledge about legal and regulatory requirements concerning the dispensing of drugs, the use of particular dosage forms, specific risks of drugs as well as the handling of medical devices or hazardous substances to be deepened – and in an amusing and entertaining way, thanks to a varied range of exercises! It is the ideal complement to the textbook Pharmacy Practice of the Deutschen Apotheker Verlag and the perfect preparation for the final examination. But quite apart from that, it guarantees fun for all prospective and active pharmaceutical technicians, returnees and pharmacy interns when learning and revising. It provides valuable ideas and support for pharmaceutical technician schools and pharmacies with teaching and training.

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        Geography & the Environment
        October 2021

        Key Questions in Hydrology and Watershed Management

        A Study and Revision Guide

        by Leon Bren, Patrick Lane

        This book provides a series of exercises of various types covering matters of hydrology and watershed management. The exercises include true/false questions, multiple choice questions, and numeric, graphical, and analytical exercises. The questions draw on the basic disciplines of hydrology and physics, with some stress placed on correct or appropriate units. The questions reflect the authors' many years of teaching watershed management at undergraduate and graduate levels. Questions cover: 1. Terminology and measurement of flow (and units) 2. Quantifying stream networks 3. Concepts of water balance and evapotranspiration 4. Slope recharge, groundwater hydrology, and water-table/phreatic aquifers 5. Single and paired watershed experiments 6. Impacts of fires on watersheds 7. Concepts and measurements of water quality 8. Flooding forests 9. Valuation of water 10. Protection of forest stream by buffers 11. Urban watershed concepts The book is self-contained, and designed to be used at any time in any place, either for revision or as source material for teaching. The work is graded so that easier questions are presented early, followed by harder questions. Answers are concise but contain enough information to help students study and revise on a topic-by-topic basis. The book concludes with suggestions for student exercises and projects and is an invaluable resource for both students and instructors.

      • The Arts
        January 1905

        The Elements of Drawing

        by John Ruskin

        Can drawing — sound, honest representation of the world as the eye sees it, not tricks with the pencil or a few "effects" — be learned from a book? One of the most gifted draftsmen, who is also one of the greatest art critics and theorists of all time, answers that question with a decided "Yes." He is John Ruskin, the author of this book, a classic in art education as well as a highly effective text for the student and amateur today. The work is in three parts, cast in the form of letters to a student, successively covering "First Practice," "Sketching from Nature," and "Colour and Composition." Starting with the bare fundamentals (what kind of drawing pen to buy; shading a square evenly), and using the extremely practical method of exercises which the student performs from the very first, Ruskin instructs, advises, guides, counsels, and anticipates problems with sensitivity. The exercises become more difficult, developing greater and greater skills until Ruskin feels his reader is ready for watercolors and finally composition, which he treats in detail as to the laws of principality, repetition, continuity, curvature, radiation, contrast, interchange, consistency, and harmony. All along the way, Ruskin explains, in plain, clear language, the artistic and craftsmanlike reasons behind his practical advice — underlying which, of course, is Ruskin's brilliant philosophy of honest, naturally observed art which has so much affected our aesthetic. Three full-page plates and 48 woodcuts and diagrams (the latter from drawings by the author) show the student what the text describes. An appendix devotes many pages to the art works which may be studied with profit.

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        Psychology
        December 2018

        Group Dynamics in Practice

        by Antons, Klaus; Ehrensperger, Heidi; Milesi, Rita

        This widely successful title supports the reader in working with groups through a variety of exercises and group-dynamic work models. People who work with groups and teams in a wide variety of fields such as health and education, human resources, and team building will find many exercises as well as models showing different phases and the development of group dynamics. The book’s 10 chapters cover many different aspects and stages of group  processes such as the beginning of a seminar, training of observational skills, communicative competence and feedback, cooperation and competition, group decisions and group conflicts, and many more. Each chapter contains an introduction to the topic, eight main exercises (with many variants) and working papers. On the enclosed CD-ROM, numerous materials that can be used in performing the exercises are provided for printing. For:• psychologists• medical professionals• social scientists• social workers• coaches

      • Trusted Partner
        Biology, life sciences
        May 2021

        Ten Steps to Building a Successful Veterinary Practice

        by Wendy Sneddon

        This book is a down to earth, practical guide which provides ten simple steps for success for anyone responsible for recruiting a winning veterinary practice team: whether they are recruiting employees and building their team, or changing culture and creating a supportive environment where employees are engaged and motivated. It is ideal for small business owners who can't afford to employ any human resource support.Intensely practical, it delivers key facts for veterinary staff starting out in business. The book:· Details how you can attract, recruit and retain the right people for a winning team· Guides you on creating a well organised, supportive practice in which employees can flourish· Provides you with a basic introduction to building a strategy and improving your marketing campaigns· Covers the basics of sound financial planning and how to win clients and increase your revenues· Looks at how to manage common pitfallsWith a wealth of practical templates and forms to use, this book adopts a straight-talking approach which will be welcomed by anyone starting their own veterinary practice. Table of contents 1: Step 1: WHY? 2: Step 2: Your First Time? 3: Step 3: Vision, Mission, Values and Culture 4: Step 4: How to Define What and Who You Need 5: Step 5: Recruitment and Induction 6: Step 6: Performance Management and Employee Engagement 7: Step 7: Employee Health and Wellbeing 8: Step 8: How to Build a Loyal Client Database and Marketing Your Practice 9: Step 9: Financial Management 10: Step 10: Three Key Strategies to Increase Your Revenue by 25%

      • Trusted Partner
        October 2021

        The Sudden Moment of Life

        by Han Shaogong, male writer, was born in Changsha, Hunan in January 1953. In 1968, he was sent to work and farm in Miluo County, Hunan.

        The Sudden Moment of Life is the latest collection of essays by the renowned writer Han Shaogong. It responds to the questions of the times and stands as a unique presence in contemporary Chinese literature, representing a benchmark work in the literature of the new era.

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