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KRAV MAGA
How to Defend Yourself against Armed Assault
by Imi Sde-Or and Eyal Yanilov
A practical self-defense guide based on Krav Maga, the renowned Israeli system of unarmed combat. Though once a secret method strictly confined to security agents and members of elite IDF units, Krav Maga is rapidly gaining in popularity and earning recognition by experts the world over. In the US and several European countries, this unique self-defense method has already been taught to and used by official law enforcement agencies, as well as many ordinary citizens. An English-language edition of How to Defend Yourself against Armed Assault was first published in summer 2001 and has already been reprinted ten times. It was shortly followed by a Japanese edition, as well as Mexican-Spanish and Dutch-language editions (2002). German and European-Spanish editions were published in 2003, and a Czech edition appeared in 2004. French and Hungarian-language editions were published in mid-2006, and a Polish edition was published in fall 2008. A Korean edition was published in summer 2014, And an Italian edition was published in spring 2015. A Chinese edition was published in late 2020 and already reprinted several times.
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Krav Maga: How to Defend Yourself against Physical Attack
by Grandmaster Imi Sde-Or (Lichtenfeld) & Chief Instructor Eyal Yanilov
Krav Maga, developed by Grandmaster Imi Sde-Or (Lichtenfeld) since the 1930s, was once a method of hand-to-hand combat strictly confined to security agents and members of the MOSSAD and elite IDF units. The method has been adapted for civilians so that anyone, of any age, sex, or physical ability, can utilize it. Based on natural reactions of the human body, the discipline is easy to learn and perform, and practical to use. Krav Maga has rapidly gained in popularity and earned recognition by experts the world over. In the US, South America, Europe, Australia, and the Far East, this unique self-defense method has already been taught to and used by official law enforcement agencies, as well as many ordinary citizens. Written by Imi Sde-Or and his senior disciple Eyal Yanilov as part of the Founder’s Series, Krav Maga: How to Defend Yourself Against Physical Attack is the first of two volumes presenting the key principles and training methods for unarmed combat. Laid out an accessible, step-by-step format, the book covers the basics, from safety in training, warm-up, stretching, and flexibility to principles of attacks, stances, and starting positions. The authors offer strategies for every imaginable scenario: defending punches and kicks, releases from chokes, headlock and nelson, grabs, punches, throws, and more. Also emphasizing the psychological underpinnings of the discipline, the book expands its usefulness with sections on mental training, vulnerable points, multiple attackers, and women’s self-defense. About the Authors Eyal Yanilov began training in Krav Maga with Grandmaster Imi Sde-Or when he was 15. Yanilov was the first person to begin training Krav Maga instructors outside of Israel, and he has taught special units, the military, and civilians in over 18 countries. Grandmaster Imi Sde-Or, Founder of Krav Maga, passed away in 1998 at age 88. An English-language North-American edition has been scheduled for publication in Fall 2024. Each volume contains 240 pages, altogether 800-plus b/w photos & illustrations; 16.5 x 24 cm
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Krav Maga : Les bases du Self-défense
by Imi Sdé-Or (Lichtenfeld) et Eyal Yanilov
Krav Maga : Les bases du Self-défense par le Grand-Maître Imi Sdé-Or (Lichtenfeld) et le Chef Instructeur Eyal Yanilov Voici deux volumes dans cette série de best-sellers Krav Maga, fondée sur le système renommé de combat à mains nues israélien : ces volumes se concentrent sur la façon de se défendre contre un assaillant non-armé, par exemple contre toutes sortes de coups de poing, coups de pied, saisies, maintiens, etc. Le Krav Maga, développé par le Grand-Maître Imi Sdé-Or (Lichtenfeld) depuis les années 1930, était autrefois une méthode de combat à mains nues strictement réservée aux agents de sécurité et aux membres du MOSSAD ou des unités d’élite de l’armée israélienne. La méthode a été adaptée pour les civils, de sorte que quiconque, quelque soit son âge ou son sexe, ou même sa capacité physique, peut l'utiliser efficacement. Sur la base des réactions naturelles du corps humain, la discipline est facile à apprendre et à exécuter, et pratique à utiliser. Le Krav Maga est rapidement devenu populaire et a obtenu la reconnaissance des experts du monde entier. Aux Etats-Unis, en Amérique du Sud, en Europe, en Australie et en Extrême-Orient, cette méthode unique d’autodéfense est déjà enseignée et utilisée par les forces de l’ordre, et aussi par de nombreux citoyens ordinaires. Ecrit par Imi Sdé-Or et son disciple distingué Eyal Yanilov dans le cadre de la Série du Fondateur, Krav Maga : Les bases du Self-défense présente, en deux volumes, les grands principes et les méthodes d'entraînement au combat non-armé. Conçu dans un format accessible, étape par étape, le livre traite des principes de base, de la sécurité à l'entraînement, de l'échauffement, de l’assouplissement et la flexibilité jusqu’aux principes d'attaques, de posture et de positions de départ. Les auteurs proposent des stratégies pour chaque scénario imaginable : la défense à coups de poing et à coups de pied, comment se libérer d’un étranglement, d’une prise de tête et d’une prise nelson, de saisies, de coups de poing, de projections, et plus encore. Cet ouvrage, soulignant également les fondements psychologiques de la discipline, complète son utilité en consacrant des sections à l'entraînement mental, aux points vulnérables, aux cas de multiples agresseurs et les problèmes d'auto-défense particuliers aux femmes. A propos des auteurs Eyal Yanilov a commence à s’entraîner en Krav Maga avec le Grand-Maître Imi Sdé-Or quand il avait 15 ans. Yanilov fur la première personne qui ait commencé à former des instructeurs de Krav Maga hors d’Israël, et il a entraîné des unités spéciales, des militaires et des civils dans plus de 18 pays. Le Grand-Maître Imi Sdé-Or, qui a inventé le Krav Maga, est décédé à 88 ans en 1998. Une édition en anglais pour l’Amérique du Nord devrait paraître en 2011. Chaque volume comprend 240 pages, avec plus de 800 photos et illustrations en noir et blanc ; 16.5 x 24
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2021Self-medication
Guidelines for providing pharmaceutical advice
by Dr. Kirsten Lennecke and Kirsten Hagel
Minor illness or a serious disease ? Through systematic questioning, pharmacists or pharmaceutical technicians can establish the possibilities and limits of self-medication. Each monograph on the over 100 indications for self-medication includes: - A flow chart: basis for the structured consultation - A brief description: additional information about the symptoms - Recommended medications/groups of medications: the treatment options - Additional advice: individual supportive and alternative treatment options - Specific knowledge for advising particular patient groups: e.g. pregnant women, children and senior citizens New for the 7th edition: Monographs that explore the possibilities of supportive self-medication for indications such as hypertension and diabetes. Information about what to do in the case of poisoning, scabies or inflammation of the nail bed (paronychia) is also provided! The details about active substances, products and additional tips have been updated. The pocket guide has long been the standard for providing advice on self-medication – a “must-have”!
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November 2016Preemptive Self-Defense.
Die Vereinbarkeit des Konzepts der Preemptive Self-Defense mit dem Völkerrecht.
by Richter, Christian
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Children's & YAJanuary 2021Such a Big Baby Elephant
by Irina Sonechko (Author), Kateryna Razin’kova (Illustrator)
This is the story of a little elephant who went for its first walk without its mum. The elephant was happy and felt very much like a grown up! But other animals mocked the little elephant, because it had such a long nose, big ears and it was not small at all. The little elephant was so upset. Good thing Mommy knows how to tell the baby that being an elephant is actually very good! From 3 to 5 years, 622 words. Rightsholders: hanna.bulhakova@ranok-school.com
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January 2020Cutting and Self-Harm, Second Edition
by M. Foster Olive, Ph.D.
Intentional self-harm, often in the form of cutting one's self, is generally associated with emotional or mental distress, especially when observed among teens. When in pain, the human body releases calming endorphins, leading some to injure themselves to experience the endorphin euphoria. Self-harm is associated with mental health disorders such as borderline personality disorder, anorexia nervosa, and bulimia nervosa. And while those who engage in self-harm may not intend themselves any serious physical injury, such risky behavior can result in death. Cutting and Self-Harm discusses the most common types of self-injurious behavior, what they mean, how they can be treated, and how they can be prevented.Chapters include: What Is Self-Harm? Who Engages In Self-Harm? Self-Harm and Mental Illness Diagnosis and Treatment of Self-Harm Prevention of Self-Harm
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SELF REMEMBERING
The Path to Non-Judgmental Love
by Red Hawk
Self Remembering: The Path to Non-Judgmental Love is a companion piece to the author’s previous book Self Observation: The Awakening of Conscience, also from Hohm Press, which is fast becoming a classic. Taken together, they present the most detailed examination of the practice available in English. Red Hawk clearly points out that self remembering is only one half of a foundational spiritual practice called “self observation/self remembering.” Where other authors/teachers have gone wrong in the past is to take only one half of this practice and consider it the whole, entire unto itself. There has not been a book-length study on self remembering that examines the practice from the many angles that Red Hawk’s does. His chapters cover such diverse yet integrated topics as: the Removal of Self Importance; Kaya Sadhana or the wisdom of the body; and Separation Grief, i.e., addressing the terror of our current situation without denial or dramatics.
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April 2021RNAi for Plant Improvement and Protection
by Bruno Mezzetti, Jeremy Sweet, Lorenzo Burgos
RNA interference (RNAi) has the potential to make major contributions towards sustainable crop production and protection with minimal environmental impacts compared to other technologies. RNAi is being developed and exploited both within plants (i.e. host-induced gene silencing, HIGS) and/or as topical applications (e.g. spray-induced gene silencing, SIGS) for targeting pest and pathogen genes and for manipulating endogenous gene expression in plants. Chapters by international experts review current knowledge on RNAi, methods for developing RNAi systems in GM plants and applications for crop improvement, crop production and crop protection. Chapters examine both endogenous systems in GM plants and exogenous systems where interfering RNAs are applied to target plants, pests and pathogens. The biosafety of these different systems is examined and methods for risk assessment for food, feed and environmental safety are discussed. Finally, aspects of the regulation of technologies exploiting RNAi and the socio-economic impacts of RNAi technologies are discussed. Chapter 1: Introduction to RNAi in Plant Production and Protection. Bruno Mezzetti, Jeremy Sweet and Lorenzo Burgos Chapter 2: Gene silencing to induce pathogen-derived resistance in plants. Zhen Liao, Elena Zuriaga, Ángela Polo and Maria L. Badenes Chapter 3: Exogenous application of small RNAs as a tool for gene function discovering. Barbara Molesini and Tiziana Pandolfini Chapter 4: The “Trojan Horse” approach for successful RNA interference in inscects. Dimitrios Kontogiannatos, Anna Kolliopoulou and Luc Swevers. Chapter 5: Biogenesis and functional RNAi in fruit-trees. Michel Ravelonandro and Pascal Briard Chapter 6: Gene silencing or gene editing: the pros and cons. Huw D Jones Chapter 7: Application of RNAi technology in Forest Trees. Matthias Fladung, Hely Haggman and S. Sutela Chapter 8: Host-induced gene silencing and spray-induced gene silencing for crop protection against viruses. Angela Ricci, Silvia Sabbadini, Laura Miozzi, Bruno Mezzetti and Emanuela Noris. Chapter 9: Small talk and large impact: the importance of small RNA molecules in the fight of plant diseases. Kristian Persson Hodén and Christina Dixelius Chapter 10: dsRNA stability during external applications – an overview. Ivelin Pantchev, Goritsa Rakleova and Atanas Atanassov Chapter 11: Boosting dsRNA delivery in plant and insect cells with peptide- and polymer-based carriers: cases-based current status and future perspectives. Kristof de Schutter, Olivier Christiaens, Clauvis Nji Tizi Taning and Guy Smagghe Chapter 12: Environmental safety assessment of RNAi plants for pest control. Salvatore Arpaia, Olivier Christiaens, Paul Henning Krogh, Kimberly Parker and Jeremy Sweet Chapter 13: Food and feed safety assessment of RNAi plants and products. Hanspeter Naegeli, Gijs Kleter and Antje Dietz-Pfeilstetter Chapter 14: Regulatory aspects of RNAi in plant production. Werner Schenkel and Achim Gathmann Chapter 15: The Economics of RNAi technology in plant breeding: from the innovation landscape to consumer acceptance. Dario Frisio and Vera Ventura Chapter 16: Communication challenges of RNAi and selected communication messages from iPLANTA for dissemination. Hilde-Gunn Opsahl-Sorteberg
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Geography & the EnvironmentJune 2018Documentary Work of Ecological Protection in Jicheng Village
by Liu Zihua
In 1998, Jicheng village in Yueyang became the first one that implemented "Pushing Over Embankments" system, a national priority project for ecological protection. Till today, the system has been put into practice for over 20 years. In this book, the author who cares about the local environment and has experienced this project tells us various touching stories in this process. Many stirring scenes and stories are vividly narrated to show the key role of this system in ecological protection project for Yangtze river basin.
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Humanities & Social SciencesSeptember 2020Defense of the West
by Stanley R. Sloan, Lawrence Freedman
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2021Self-medication in Pregnancy and Breast-feeding
Counselling handbook
by Dr. Annette Abhau
Cough, hay fever or herpes are at least as troublesome during pregnancy and breast-feeding as under normal “conditions” - and yet everything is different. Physiological changes to the body in pregnancy and lactation, together with the vulnerability of the unborn baby or infant, set particular requirements when selecting the correct, safe medication. Especially in the area of self-medication, the needs of pregnant and breast-feeding women for information are great and call for competent advice! This comprehensive handbook is the key: General information about pharmacotherapy, supplementary measures, vaccinations, questions about diet and infections in pregnancy and lactation creates a broad knowledge base. The core feature of the book are the traffic light tables, with precise recommendations for medicinal products for all types of treatment. All the important indications for selfmedication in pregnancy and lactation are listed and the tables are supported by detailed explanations of the individual assessments. The sections “Advice from medical specialists” are particularly useful, with additional tips from gynaecologists and “Footnotes” with relevant information on the use of prescription- only medicines – and as the ultimate practical tool: the enclosed sales counter leaflets with all traffic light tables to enable quick reference for first-class advice!
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February 2001Die Quantitätstheorie des Irrsinns
Erzählungen
by Self, Will / Übersetzt von Berr, Klaus
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MedicineSelf-Care for Therapists
by Bettina Lohmann
Psychotherapists face many challenges in their day-to-day work.The close contact with patients, which makes the profession attractive on the other hand, is also stressful on the other hand. Caring for patients while protecting oneself requires different techniques which this book seeks to introduce. The title describes typical situations which can be challenging for psychotherapists, e.g. dealing with strong emotions during a session or the inability to separate oneself afterwards, a patient who has fallen in love with his/her therapist, or the death of a patient. This book offers therapists a variety of self-cate measures that can not only reduce everyday stress and workload, but also helpful strategies to enable therapists to be less reactive in stressful situations. Target Group: psychotherapists, specialists for psychiatry and psychotherapy, specialists for psychosomatic medicine, clinical psychologists, coaches, students and teachers of psychology
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August 2013The Crucial Ten Years: Chinese Experience of Cultural Heritage Protection
by Shan Jixiang
Consisting of three volumes, Crucial Ten Years mainly focuses on China urban design, China cultural heritage preservation and museums establishment. The preservation of our cultural heritage has never been this important due to the acceleration of the urbanization process. With his solid experience, Jixiang Shan, the author, has revealed the importance of heritage and museum establishment in a brand new way. This book was sponsored by Chinese government as a national publishing project.
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