Health & Personal Development
The Secret of your Natural Power
Discover your natural power! We humans are part of nature, but our behavior is anything but natural. We hardly move, eat industrially prepared food, and always want to optimize our lives. Darwin already knew that not the perfect, but the best-fit individual will take the lead. To live healthily, happily, and successfully, we need neither a gym nor the perfect life plan. All we need is within our very own nature. Christo Foerster puts human nature at the center of the book, and questions a large part of our learned behavior. He compresses the secrets of a healthy life to 9 Power Roots for more satisfaction and success. He shows us how we can improve, with simple measures, our physical behavior, our food, our relationships with ourselves and others. Neo Nature is a fascinating inspiration for a healthy lifestyle. It frees us from our perfectionism-delusion, the success myth of the „higher-fasterfurther“ and makes us rediscover our natural potential. The pressure to be fit and healthy, even to be perfect, is increasing. Neo Nature frees us from this. Neo Nature goes against the illusion of perfection and the alienation of our natural resources. Neo Nature is an inspiration for healthy self- and life-leadership. As a bonus, the book offers a 4-week plan for the transition into a more natural life.