• Health & Personal Development

      Crystal Human and the Crystallization Process Part II

      About the Body Crystallization Phase and Children/Adolescents of the New Time

      by Anni Sennov

    • Health & Personal Development

      Crystal Human and the Crystallization Process Part I

      About the spirit's journey into our bodies and our everyday lives

      by Anni Sennov

    • Health & Personal Development
      January 2012

      Balance on All Levels with the Crystal and Indigo Energies

      by Anni Sennov

      This book is an expanded and updated version of Anni Sennov’s previous book “Crystal Children, Indigo Children and Adults of the Future” and it gives you good all-round insight into what it means to be a New Time Indigo and Crystal child/person and how the Indigo and Crystal energies, now and in the future, will affect everyone’s lives, life values and day to day existence on Planet Earth.The Indigo and Crystal energies have already arrived on Earth. Not in the form of a strong white light or a great holy Angel descending from above but through all the children of the New Time born from the mid-1980s onwards and many more New Time children are yet to come. They are born with pure spiritual energy and total balance fully integrated in their bodies.However, for adults with a soul aura structure, the New Time energy does not appear by itself. It must be chosen consciously. You can achieve this through an AuraTransformation™, which is a permanent and radical expansion of your personal consciousness. It gives you more radiance, drive and intuition and also helps you to better define who you are and what you want.It is a condition of being aura-transformed that you read this book so that you are fully informed and aware of the effects of integrating the New Time energy into your aura.

    • Children's & YA
      June 2013

      Get Your Power Back Now!

      by Anni Sennov and Carsten Sennov

      Dear parents,Read this book before your children do, then you will be able to guide them and give them good advice when they need it. Many parents have asked us whether it is possible to teach you young people to keep your energy in order, as every day you meet and interact with a lot of different people, which exposes you to many different energies. This happens at school, in your extracurricular activities, and when spending time with all your friends, whether it is physically, or through the Internet. And the answer to the question is YES, of course you can learn how to master your own energy! That is why we have written this energy guide. Its goal is to teach you how to stand on your own feet and stand strong in your own energy, both when you are with others and when you are on your own. So whether you are on your way to become a teenager, and have a lot of friends, or no friends at all, if you are splitting time between two homes, or you are about to reach adult life and have a girlfriend or boyfriend, or just have moved out of your parents’ home - this book is for you. This energy guide is perfect for you, if you want to learn more about yourself and others without having to use a lot of effort.

    • Health & Personal Development
      November 2011

      The Little Energy Guide 1

      Take care of your own energy

      by Anni Sennov and Carsten Sennov

      We spend most of our time with nice, happy people – people we care about and we’d like to help and support in the best way possible. Once in a while, however, we come across people who are not good for us. These are people who try to gain access to our energy in a variety of different ways, and who we should watch out for whenever they are near us. We need to take particular care of our energy as, subconsciously, that is what these people want to get hold of. This little pocket guide can teach you how to do that. By reading the energy guide and following the instructions, you will quickly experience how, consciously, you can hold onto your energy and so be in the best position to make the most of your life.

    • Health & Personal Development
      January 2012

      The Complete Guide To Sandbag Training

      by Matthew Palfrey

      The Complete Guide To Sandbag Training is the perfect training manual for anyone that wants to develop their health and fitness from home, on a budget. Sandbag training is particularly effective for anyone who wants to develop their strength and conditioning for general health or sports performance. This 188-page paperback includes detailed illustrated descriptions of over 40 key SANDBAG exercises, and over 6 months of progressive programs from beginner to advanced.

    • Health & Personal Development
      January 2013

      Sandbag Training For MMA & Combat Sports

      by Matthew Palfrey

      Sandbag Training For MMA & Combat Sports is the brand new paperback from Matthew Palfrey and Sandbag Fitness. It is specifically aimed at those interested in improving their health, strength and fitness for Mixed Martial Arts, Martial Arts or any other combat-style sport. The book is an impressive full-colour manual that includes: why sandbag training is perfect for MMA & Combat Sport Athletes, how to construct your own sandbag, and how to master over 60 of the most effective sandbag training exercises for MMA & Combat Sports.

    • Health & Personal Development
      January 2015

      The Wellness Blueprint

      The Complete Mind/Body Approach to Reclaiming Your Health and Wellness

      by Maiysha Clairborne, M.D.

      A Complete Plan for Reclaiming and Living a Life of Health and Wellness In this modern approach to integrative health and wellness, board certified physician Dr. Maiysha Clairborne takes it back to the basics to teach you how to integrate very simple habits into your life that will empower you to reclaim your mental, physical, and emotional well-being. The Wellness Blueprint: The Complete Mind/Body Approach to Reclaiming Your Health & Wellness provides you with a complete wellness plan that has been proven to work. This intuitive and innovative wellness “blueprint” will shift you from being a passive recipient to an active participant in your health and well-being. Whether you suffer from an ailment or you want to preserve the health that you enjoy, join Dr. Maiysha on an inspired journey of body and mind — one that will result in you reclaiming complete control of your health and wellness.

    • Health & Personal Development
      June 2012

      Practical Palmistry

      by Dr. Narayan Dutt Shrimali

      First a little background about the book. The moment this book came out in the market, it became instant bestseller. In fact, there is nothing to be surprised about it, as the very name of Narayan Dutt Shrimali suggests mastery over the subject, and any book on palmistry or astrology written by him deserves such reception by readers. According to palmistry our destiny is imprinted on our palms. The thinnest line on the palm has its own significance - even a single thread-line is important. Given the vast scope of the subject, this authoritative book on palmistry contains all aspects of this ancient art with clear illustrations and completes information in simple language. The author has given the gist of Indian as well as western views on palmistry and has maintained the fundamental differences and causes thereof. This practical self-learning compendium illustrates more than 240 palmistry combinations (Yog) which have been thoroughly explained. Not only the common readers but also experts of astrology and palmistry will also be greatly benefited by this book.

    • Health & Personal Development
      April 2012

      Ayurveda For All

      Affective Ayurvedic Self-cure For Common And Chronic Ailments

      by Murli Manohar

      Recent years have seen a tremendous progress in the knowledge and practice of traditional Ayurvedic medicine, not only in India, but the worldover. Once treated with disdain, the exciting discoveries being pioneered by leading research scientists are proving that Ayurveda with its emphasis on health as well as disease is probably the world s most holistic health system. As allopathic drugs extract a heavy toll in costs and side-effects, more and more people worldwide are turning to complementary medical systems like Ayurveda, Homeopathy,Reiki,Accupressure and many others. This book focuses on : *Central tenets of Ayurveda and the various benefits of Ayurvedic therapies*Remedies for conditions ranging from a minor stuffy nose to the potentially fatal brain-stroke ...all dealt with in simple, scientific and lucid language in this easy-to-follow self-help guide.

    • Health & Personal Development
      July 2013

      Pregnancy Made Confortable With Yoga & Dietetics

      by Nishtha Saraswat

      This unique and must read book by Nishtha Saraswat is the only one of its kind that deals with pregnancy related problems with the help of unique combination of yoga and dietetics, two of the most relevant subjects in today`s social context. The effort has been put behind understanding various stages involved in pregnancy in a simple and easy to understand manner. The stress has been laid on providing practical solutions to the common problems faced by women before, during and after pregnancy. A combination of yogic exercises, meditation and special menu plans has been recommended keeping in mind the needs of Indian women. The book has been divided into various sections for ease of reference. The extensive use of pictures, tables, illustrations and testimonials lends practicality to the book and makes it user-friendly. The book aims at becoming a complete reference manual during the journey from planning pregnancy to getting back in a healthy shape post pregnancy. Aspiring mothers will find this book indispensable in their daily lives. Regular reference and usage of the book during pregnancy will ensure that pregnancy becomes a comfortable and pleasant experience for all women.

    • Health & Personal Development
      June 2011

      The Healing Power Of Mudras

      by Rajendar Menen

      This book details several beneficial Mudras, and provides a holistic view of physical and spiritual healing. The right colours, foods, thoughts and ambience combined with regular Mudra-practice will make for a new and healthy you!

    • Health & Personal Development
      September 2013

      Reiki & Alternative Therapies

      by Swami Ramesh Chandra Shukla

      The English word, 'Reiki' has been derived from the Japanese word, Reiki, meaning "mysterious atmosphere or spiritual energy". The system of Reiki was developed by Mikao Usui in 1922 while performing Isyu Guo, a twenty-one day Buddhist training course held on Mount Kurama. The book contains all about the traditional Japanese Reiki and the Western Reiki, explained by the author in detail. The salient features of the book are: Uses of Reiki in Everyday Situations, Five Principles of Reiki, How to Heal with Reiki, The Human Energy Body - Meridians, Aura & Chakras, The Various Hand Positions to Heal Oneself and Others, etc. So Friends, the book is a must read for people of all age groups, as it comprehensively deals with Reiki, which is definitely the most effective and wonderful tool of Alternative Healing in the Modern World. There are about 47 other Alternative Therapies briefly discussed in the book like: Aroma Therapy, Acupuncture, Colour Therapy, Chinese Herbal Medicines, etc.

    • Health & Personal Development
      May 2011

      The Psychology of the Leader

      by Antonio Meneghetti

      "The one type of energy underlying all others is intelligence. A people or school of thought that succeeds in managing this enormous power possesses the elementary form that can be used to control any energy. The historical phenomenology of this elementary energy is the leader. The ‘Leader' is the individual-vector of a number of different relations, capable of operating in the manner most effective for the context and gratifying for himself/herself. Those who can serve best are a function of order”. This is not meant to be just another book on leadership in an already-crowded market but a tool that defines new horizons for historical ambition. The Author illustrates a number of elementary rules that can be used in any field of advanced management, be it economic, scientific or politic. …And then he moves on to an added dimension: the wisdom of being through having.

    • Health & Personal Development
      March 2005

      The Apprentice Leader

      by Antonio Meneghetti

      After The Art of Living of the Wise, a book that offers a fresh perspective on the gift and the plan of life, the author explains in this book the practical aspects that contribute to shape the tools that a future leader has to master in order to fulfil his vision. After learning about his/her soul, the young leader must become familiar with, and be able to utilize, the system and the rules of the game. This book is a blueprint for the young person who has decided to be a leader in society.

    • Health & Personal Development
      February 2016

      REPAIR Your Life

      A Program for Recovery from Incest & Childhood Sexual Abuse

      by Marjorie McKinnon

      R.E.P.A.I.R. is a Six-Stage Program for abuse survivors that will transform your life forever! Recognize and accept your adult problems stemming from childhood sexual abuse. Enter into a commitment to transform your life. Process your issues with tools and techniques that will enable you to become healthy. Awareness to discover reality as you gather and assemble the pieces of the broken puzzle your life became. Insight into the complete picture helps you begin to return to what you were prior to being sexually violated. Rhythm recovers the natural rhythm you had before the incest happened, the blueprint that is the essence of your true nature, becoming who you really are.Therapists' Acclaim for REPAIR Your Life"REPAIR Your Life is one of several significant books by a woman who writes openly and perceptively, using her own experiences to take us down her path to an ultimately fulfilling life. This is an important book."--Vincent J. Felitti, MD, co-principal investigator of Adverse Childhood Experiences (ACE) Study"Thank you Marjorie and God bless you for adapting this program for our survivors to follow. You have given survivors hope to continue on their healing journey."--Donna Gustafson, Executive Director, Sunrise Center Against Sexual Abuse"This program just has to work, because whether intuitively or through research, Marjorie McKinnon has assembled a highly effective program of recovery."--Bob Rich, PhD, psychologistSpecial editions also available for teenagers, children 6-12, and toddlers.www.TheLampLighters.org for more information or to find a support group in your area.

    • Health & Personal Development
      May 2016

      The Drug Conversation

      How to talk to your child about drugs

      by Owen Bowden-Jones

      The Drug Conversation is a guide for parents about how to raise the thorny issue of drugs with their children. It will help you begin a useful conversation about drugs with your child. The book provides information on the different types of psychoactive drugs available, their attractions and harms, how they work in the brain, and who uses them and why. It covers issues such as how to detect drug use, drug testing, synthetic drugs (‘legal highs’), accessing help, effective treatments and what to expect from professional medical services. The Drug Conversation also gives practical advice on how to prepare for and have a conversation about drugs with your child – including examples of actual conversations between parents and children. Case studies from the author’s own clinical practice are used to illustrate the main points. All parents will need this book at some stage. It will help you to feel properly informed about drugs, more confident in talking to your child, more able to keep drug-related problems from developing and better equipped to tackle problems if they do arise

    • Health & Personal Development
      November 2017

      The Type 1 Diabetes Self-Care Manual - *NEW* AVAILABLE NOVEMBER 2017

      A Complete Guide to Type 1 Diabetes Across the Lifespan for People with Diabetes, Parents, and Caregivers

      by Jamie Wood, MD, and Anne Peters, MD

      The Type 1 Diabetes Self-Care Manual offers practical, evidence-based and common sense help for people with type 1 diabetes and their caregivers. For the close to 1.5 million people with type 1 diabetes in the United States alone and their family and friends, this book will help them understand the effects of type 1 diabetes, not just when diagnosed, but throughout their lifespan. Dr. Jamie Wood and Dr. Anne Peters, two of the most respected and sought-after endocrinologists, provide an easy-to-follow narrative on all aspects of the disease. The Type 1 Diabetes Self-Care Manual will be the go-to reference for everyone touched by type 1 diabetes.

    • Health & Personal Development

      Dealing with Obsessive-Compulsive Disorders among Children and Adolescents

      Information for Children, Adolescents and Parents

      by Gunilla Wewetzer, Christoph Wewetzer

      Recurring worrying thoughts and feelings of fear and repetitive behavior are signs of obsessive compulsive disorders which negatively influence daily activities of the affected children and adolescents and their family members. This guidebook explains not only the background behind the recurring behavior but also outlines effective treatments as well as self-help approaches. The book, furthermore, uses case studies to illustrate the cognitive behavior Therapy and offers exercises and other helpful material for both parents and children which support children and adolescents while overcoming their compulsions. This guidebook aims to inform those affected by obsessive compulsive behaviors and encourage them to seek professional help. Target Group: Children and adolescents with obsessive-compulsive disorder and their parents as well as youth and child psychologists and psychiatrists, pediatricians, educators and family counselors.

    • Health & Personal Development
      June 2015

      Suicide Risk?

      Ein Ratgeber für Betroffene und Angehörige

      by Tobias Teismann, Wolfram Dorrmann

      This guide provides up-to-date information regarding symptoms of suicidal thoughts and crises, how often suicidal thoughts occur and what causes the emergence of such thoughts and behavior. Sufferers can find suggestions that may help to rethink suicidal plans and deal with burdening thoughts. Family members will find advice on how to handle suicidal persons. The last chapter also provides information on where to seek personal or anonymous help also in acute crisis situations. Target Group: people in a suicidal crisis as well as their family members, psychological psychotherapists, specialists in psychotherapy, psychiatric and psychosomatic medicine, social workers, staff in counselling centers, staff working at crisis line services, self-help groups, suicide prevention services.

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