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Study & learning skills: general
The Stress-Free Guide to Studying at University - Head Work
by Rugg, Gordon
Description
This book gives students focussed and practical advice on how to deal with stress in a 3 tiered approach:
1. Guidance on how to avoid getting in to stressful situations in the first place
2. Strategies for handling stress
3. Positive learning and learning on from stress to achieve success.
All Editions
Rights Information
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