Yogoda The Energization Exercises
Using the Power of Nature to Heal Body, Mind and Soul based on the teaching of Paramhansa Yogananda
by Jayadev Jaerschky
Description
The book "Yogoda" presents the Energization Exercises of Paramhansa Yogananda. It teaches to feel and control the energy flow (prana) in the body. When prana is increased and distributed evenly in the body, health is obtained. Prana (life force, energy) is the primary healer of our body. A positive and strong flow of energy also has a very positive impact on a psychological level, making us happier people. And on a spiritual level, the inner work with energy also opens up our consciousness to a subtler reality than solid matter. We develop spiritual consciousness. In other words, the Energization Exercises, also called Yogoda, have a notable effect on our physical, mental, and spiritual well-being. The book first offers a detailed explanation of what prana exactly is, and what its role is in our present society. It then teaches how to perceive energy, and how to practice the Energization Exercises correctly, as Yogananda taught them. They are, in fact, Yogananda's contribution to the world of yoga, and to the world of healing.
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Crystal Clarity Publishers
View all titlesBibliographic Information
- Publisher Ananda Edizioni
- Publication Date 2020
- ISBN/Identifier 9788833320441
- Publish StatusPublished
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