Tofu is the perfect ingredient. Not only is it low in fat and high in protein - and thought to lower cholesterol - it is also incredibly versatile. This inspiring book opens with an introduction to tofu and the many tofu-related products available, plus techniques on preparing and cooking with tofu. The subtle flavour and soft texture of tofu means that it can be added to all kinds of dishes without clashing with other ingredients. From Tofu and Pepper Kebabs and Braised Tofu with Crab to Crispy Fried Tempeh and Tofu Berry Cheesecake, there is plenty of inspiration to help you to include tofu in your cooking, all illustrated with beautiful photography. CLICK HERE TO READ THE WHOLE BOOK IN DIGITAL FORM
Biblio NotesPacked with health, tofu is a deliciously versatile lowfat ingredient that is a nutritional powerhouse. Whether soft, firm, smoked or fermented, make the most of tofu with traditional recipes as well as all kinds of tempting new ideas - from delicious Asian classic stir-fries and ramens to tasty adaptations of moussaka, tortillas and paella. Explore a delectable range of tofu soups, starters, salads, sides and main courses, even desserts and bakes, including many vegan, vegetarian and gluten-free dishes. Describes all the different kinds of tofu and soya bean products from tempeh to bean curd skins, together with their preparation and cooking techniques. 80 creative recipes from simple to sophisticated.
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