Superstar Physique
by Nick Aldis
Description
Nick Aldis – better known as Magnus from TNA Impact Wrestling, formerly ‘Oblivion’ from Sky One’s Gladiators – takes you through his life and career, focusing on how he’s achieved a body that is in great balance in terms of functionality, health and aesthetics for his needs. As the first ever British professional wrestling champion in a major global promotion, Nick explains how his passion for working out helped him achieve his goals – and how you can do the same.
Most fitness books are either about bodybuilding or weight loss. The Superstar Body explains the core principles of both, looking at healthy foods and supplements, nourishing yourself mentally as well as physically – and how to maintain a healthy, athletic, attractive body with real world techniques.
Key points
• A unique, winning combination of physical bodybuilding techniques, mental outlook and health awareness
• Includes eg workouts, recipes for delicious nutritious meals and coverage of issues such as supplements on a budget.
• Written by Nick Aldis, a qualified personal trainer as well as holder of the TNA World Heavyweight title
• Nick presents The UK’s Strongest Man for Challenge TV, and writes a monthly column for FSM, the the UK's number one pro wrestling magazine.
• Exclusive photos from Nick and wrestling images from TNA.
• "A practical and insightful approach to training, diet and lifestyle; from beginners to experienced athletes, this book is a great tool." – Kurt Angle, TNA Impact Wrestling star and Olympic gold medallist
More Information
Rights Information
World rights available.
Bibliographic Information
- Publisher Pitch Publishing
- Orginal LanguageEnglish
- FormatPaperback
- Publish StatusPublished
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