In Resilience, Mark McGuinness explains why your reactions to rejection and criticism are completely understandable - and how to deal with them effectively.
Through stories from his own experience, as well as those of famous people who faced rejection and criticism on the road to their success, he will show you that you are far from alone in suffering from rejection and criticism.
And he draws on years of experience as a coach to give you practical advice that has been road-tested with hundreds of people facing similar challenges to you.
You will learn:
Why rejection and criticism hurt so much
Several ways you may be making rejection worse (without realising it)
How to keep going in spite of multiple rejections
Why your inner critic is (potentially) your best friend
When to ignore the critics - and when to listen
Whether (and how) to respond to insults and abuse
Why success is harder than it looks - and how to deal with it
This is not a theoretical book - it's packed with practical tips and techniques you can apply to your own challenges right away.
Whether you're just setting out, in the middle of your journey, or dealing with the unexpected challenges of success, Resilience will show you how to keep moving forward.
Resilience will take you a few hours to read; its lessons will help you for the rest of your life.
The English worldwide print, digital and audiobook rights are retained by the publisher.
The Russian worldwide print and digital rights have been licensed to Mann, Ivanov & Ferber (Moscow) who publish the Russian edition.
The publisher is interested in licensing other foreign language rights for this title.
“Achilles’ mother dipped him, as an infant, into the waters of the River Styx to make him invulnerable. Mark McGuinness does the same for you and me with Resilience: Facing Down Rejection and Criticism on the Road to Success. Read this book and you will be bulletproof!
“P.S. The chapters on the Black Box and ‘How to Fix It Next Time’ are worth the price of admission all by themselves.”
Steven Pressfield, bestselling author of THE WAR OF ART and TURNING PRO