The ancient art of reflexology is based on the premise that our bodies are reflected in miniature in our feet and hands, and by massaging these specific reflex points we can enhance our health and well-being. Reflexology can be done at home; it requires no specialized equipment, and it can be of benefit to young and old alike. This guide shows how to relax, tone, enhance and relieve the mind-body system. Foot and hand charts indicate the reflex zones and points, and there are step-by-step instructions for working the whole body system on the feet, concentrating on specific ailments such as stress, headaches, nausea, insomnia, travel sickness and jet lag, and how best to treat them.With clear step-by-step photographs and informative text by one of the leading practitioners, this book is the perfect introduction for all those concerned with improving their health naturally. REFLEXOLOGY A step-by-step practical guide to therapeutic healing with the hands and feet Rosalind Oxenford CLICK HERE TO READ THE WHOLE BOOK IN DIGITAL FORM
Contact Publisher for Details
About the Author: Rosalind Oxenford studied reflexology in London and has been a practising reflexologist for over ten years. She has been a teacher for over 20 years, firstly of children and then running practitioner training courses in reflexology. She has her own school of reflexology as well as lecturing at colleges, and she has written many articles on the subject.
Biblio NotesLearn how to relax, find harmony and well-being, and discover alternative ways to treat common ailments such as colds, stress, headaches and indigestion Describes a complete healing session on the feet with photographs and informative text by a leading practitioner Enhance and relieve the whole mind-body system with easy-to-follow instructions and over 200 photographs Includes a guide to all the key reflex zones and points on the feet, with remedies for anxiety, pain and travel fatigue
See More Information
Thank you for proceeding with this offer.
Anness Publishing has chosen to review this offer before it proceeds.
You will receive an email update that will bring you back to complete the process.
You can also check the status in the My Offers area
Please wait while the payment is being prepared. Do not close this window.