The Supercharged Green Juice & Smoothie Diet
Over 100 Recipes to Boost Weight Loss, Detoxification and Energy Using Green Vegetables and Super-Supplements
- Juice books continue to sell in huge numbers - and the juice market is growing year on year
- Focussing on the cutting-edge area of juicing - green juices - this is the first book to show you how to add additional booster ingredients
- Written by the nutritionist and bestselling author of The Juice Diet and Supercharged Juice and Smoothie Recipes, Christine Bailey
- Includes a 2 day superfood juice diet, as well as nutritional information and details of the health benefits of key super foods
Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar content and balanced energy levels. Christine Bailey takes green juicing to a whole new level. Supercharged Green Juice & Smoothie Recipes is an amazing collection of feel-good drinks using the latest range of superfoods to nourish and revitalize your body. Packed with nutrient-rich, health-boosting ingredients, each juice or smoothie contains at least one supercharged ingredient. These boosters include superfood powders such as acai berry powder (one of the most concentrated sources of antioxidants) or collagen powder supplement (brilliant for your skin), sea vegetables, seeds, bee products, berries, herbs and tinctures. Use the handy reference section at the back to quickly find recipes that will help you to lose weight, maximize energy levels, boost the immune system, combat ageing and look amazing. There is also a 2-day power-charged Superfood Juice Diet plan to set you on your way to looking fabulous as well as feeling great. Nutritionist and best-selling author Christine Bailey shows you how easy it is to make daily juices and smoothies, and explains the benefits of using green juices and supercharged ingredients for extra weight-loss and health-giving properties.
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