From ancient Greece to the Victorian era and into modern times oils have been used for an infinite variety of purposes. This book explores the seemingly endless applications of this wondrous substance, looking at its fascinating properties, the vast range of types available and its use as a valued ingredient in recipes, medicinal treatments, cleansers, beauty treatments and aromatherapy. Following a directory of over 25 types of oil, discover how it can act as a massage and aromatherapy aid, as well as how different varieties can play an important role in a balanced diet. This beautiful volume explores the amazing natural properties of oils, combining in-depth advice with easy-to-follow recipes and instructions. Illustrated with over 350 photographs. OILS: 200 TRADITIONAL WAYS WITH NATURE S OILS Hundreds of classic hints, tips and practical applications for oils: natural remedies; green cleaning; delicious recipes Bridget Jones CLICK HERE TO READ THE WHOLE BOOK IN DIGITAL FORM
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About the Author Bridget Jones has written more than 50 books, contributed to many more and acted as consultant on a number of major titles. As well as creating recipes and writing on a wide range of food subjects, Bridget is a qualified fitness instructor and uses her skills to help people achieve optimum health and well being, and an understanding of the benefits of eating well.
Biblio NotesExplore nature s magical ingredient in a comprehensive collection of practical ways oils can be used in the home Includes a fascinating look at the history and production of oil, followed by a directory that describes and examines each type Details the many ways to use the unique properties of oil in the medicine chest, therapy room, bedroom, bathroom, kitchen and garden Contains recipes for using oil in the kitchen, in sauces, dressings, grills and roasts, and even cakes and baking Includes natural remedies, treatments and preparations, including luxurious massage oils, body treatments, hair and skincare preparations and domestic cleaning
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