Mediterranean Diet Cookbook

Meal Plans and Recipes for a Healthy and Slim Body

by Diana Polska

Description

THE BEST WAY TO LOSE WEIGHT AND ACHIEVE HEALTH

A 4-week meal plan and 100 recipes for a slimmer and healthier body.

The Mediterranean diet is the best way of eating to achieve a slim body and low body mass index. Studies show that it reduces weight gain and slows down age-related weight gain. It also prevents the development of obesity. 

Bibliographic Information
  • English
  • 9781502402707
  • United States
  • Paperback
  • Primary Price: 8.99 USD
  • Pages: 132
  • Readership: General
  • Publish State: Published
  • Edition: First
  • Dimensions: 5 x 8 inches