This book gives all the instruction needed to practise head massage on yourself and on your family and friends. Beginning with an explanation of the kinds of strokes you will need, the book then goes on to give complete routines that are specifically devised to address the needs of modern situations. Also included are sensual massage, and advice on how to use massage during times of insomnia and illness, as well as using massage on children and how to use oils to add an extra dimension to your head massage treatments. The head, neck and shoulders are important energy centres within the body. By concentrating on these centres with the power of touch a great deal of the anxiety and tension that accumulates in everyday life will be released. Everything you need to use this amazing ancient technique is within this book. Head Massage Simple ways to revive and restore well-being and feel fabulous from top to toe Francesca Rinald CLICK HERE TO READ THE WHOLE BOOK IN DIGITAL FORM
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About the Author Francesca Rinaldi s early career in hospital administration led her to a more practical role working in the field of mental health rehabilitation, and a qualification in Holistic Massage. Her practice of therapeutic massage then developed into a specialization in Indian Head Massage. Francesca runs a private practice in a holistic clinic, works in a healing centre and in institutional settings, and has held many massage workshops. Her clients range from company executives to children with special needs. She is a member of the Massage Training Institute, and is committed to holistic massage practice.
Biblio NotesAdvice on creating a healing space, preparing yourself for treatment, and establishing a profound link between you and your partner A comprehensive overview of the most useful massage strokes, with step-by-step instructions on how to perform them Simple self-massage routines, including easing neck pain after driving, quick fixes while working, and how to relieve tension headaches on the spot Massage strokes that will help relieve insomnia, anxiety, sinus problems and asthma, as well as routines that give an overall feeling of relaxation Comprehensively illustrated with easy-to-follow step-by-step photographs, showing clearly how to carry out each routine
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