Although Thai cooking can be high in fats, this cookbook makes clever use of traditional ingredients coconut cream, peanuts, pork and beef to retain all of the authentic taste but little of the fat. Here are low-fat versions of best-loved dishes such as Cellophane Noodle Soup, Thai Spring Rolls, and Chicken Satay with Peanut Sauce. These are matched by innovative contemporary dishes such as Pork on Lemon Grass Sticks, Marinated Duck Curry, and Fish in Coconut Custard. All the recipes are easy to follow and are illustrated throughout with sumptuous photography. Nutritional analysis for each recipe gives reassurance that these exotic recipes can be enjoyed as part of any healthy lifestyle HEALTHY THAI COOKING: 80 GREAT RECIPES Low-fat traditional recipes from Thailand, Burma, Indonesia, Malaysia and the Philippines authentic recipes shown in over 360 mouthwatering photographs Jane Bamforth CLICK HERE TO READ THE WHOLE BOOK IN DIGITAL FORM
Biblio NotesFabulous low-fat versions of classic and familiar bestloved food from Thailand and South-east Asia A wealth of recipes for every occasion include soups, appetizers and light bites; fish and shellfish dishes; meat and poultry; rice, noodles and wrappers; vegetarian meals, vegetables and salads The introduction contains information on planning a low-fat diet, including fat-free cooking methods and healthy eating guidelines Full nutritional information given for every recipe About the Editor: Jane Bamforth has been a freelance food consultant for many years, working for Waitrose, Tesco and the BBC, developing, writing and testing recipes and editing cookbooks.
See More Information
Thank you for proceeding with this offer.
Anness Publishing has chosen to review this offer before it proceeds.
You will receive an email update that will bring you back to complete the process.
You can also check the status in the My Offers area
Please wait while the payment is being prepared. Do not close this window.