Every recipe is colourful, easy-to-follow and temptingly mouth-watering - as well as being very low in fat. There are dishes for all occasions, from snacks to family suppers and dinner parties, and the range will amaze you. Step-by-step illustrations make preparation simple, and each recipe includes a fabulous photograph of the finished dish. Helpful guidelines at the beginning of the book offer hints and tips for cutting down on your intake of fat, especially saturated fats, together with a clear explanation of the differences between the various types. Nutrition notes are included with each recipe to give an at-a-glance guide to its fat content - never more than 5 grams per serving, and often much less. 70 Low-Fat Fat-Free Recipes Deliciously healthy soups, starters, main courses, desserts and cakes shown step by step in more than 70 colour photographs Anne Sheasby CLICK HERE TO READ THE WHOLE BOOK IN DIGITAL FORM
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About the Author Anne Sheasby, the consultant editor, spent several years working as a professional home economist and subsequently with Slimming Magazine before embarking on a freelance career as a food and cookbook writer and home economist. Anne is the author of twelve cookbooks of her own, many of which are health and nutrition-related. She has also written regularly for several national magazines, and she is regularly contracted by a number of companies within the food industry.
Biblio NotesA superb collection of fat-free and low-fat recipes for fabulous and healthy meals Six flavour-packed chapters: Soups, Starters & Snacks; Midweek Meals; Special Occasions; Vegetables & Salads; Desserts; and Cakes, Bakes & Cookies Every recipe includes at-a-glance nutritional notes highlighting immediately how little fat each contains The finished dishes are all photographed in superb colour
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