This superb collection of simple yet flavoursome recipes is proof that fast food can remain healthy, home-made and fresh even if time seems impossibly tight. With 100 recipe ideas to choose from, all prepared and cooked in a total of 20 minutes or less, the busy cook need never be stuck for smart, satisfying meals again. The recipes are grouped into categories for everyday situations and cater for a wide range of occasions and tastes, whether cooking solo or for family and friends. Choose from a brilliant range of light meals perfect as mid-morning snacks, portable lunches or the precursor to a dinner party showpiece and main course ideas based on clever ways to quick-cook fish, meat and vegetables. With 400 superb photographs to guide, inspire and delight, plus full nutritional information on every dish, this must-have collection is the essential cooking companion for every modern kitchen. Tempting ideas for healthy quick-cook meals, from energizing lunches and light bites to inspirational meat and vegetable dishes Jenni Fleetwood CLICK HERE TO READ THE WHOLE BOOK IN DIGITAL FORM
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About the Author Jenni Fleetwood, contributing editor, is a highly experienced food writer and cook. She loves travelling, and spends part of every year in South Africa, where, in addition to enthusiastically sampling the food and wine, Jenni helps to run Iziko lo Lwazi, a non-profit craft project. She is passionate about cooking and entertaining, and has compiled and written cookery books on a wide range of international cuisines, including the food of Africa, Asia, the Middle East, the Caribbean, Central and South America. Jenni also writes children's books and is a member of both the Society of Authors and the Guild of Food Writers.
Biblio NotesThe busy cook's bible: 100 fresh, foolproof and delicious recipes for whenever time is short Features 400 glorious colour photographs, plus tips and suggested variations so you can try several versions of a favourite recipe All recipes contain indicators for preparation and cooking time, easy-to-follow step techniques, plus full nutritional information to help plan diets Includes ideas for lazy brunches, energizing lunches, plus main course dishes that use a range of quick-cook techniques to bring out the best in meat, fish and vegetables From wholesome family meals to elegant dining, and from appetizers to desserts, all these dishes can be prepared and cooked in 20 minutes or less
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