Sandbag Fitness started in the summer of 2009 and was really just a way of me documenting the fitness training that I was doing at home in my garage. We now have a loyal following of ten's of thousand's of people who are using sandbag training to get fit and strong. Far from being a poor man's option, sandbag training is now also recognised as a great alternative to traditional weight training and an important training method for serious athletes. In early 2012, I released my first book on the subject, The Complete Guide To Sandbag Training. The book has gone on to sell more copies that I ever could have hoped for.