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An excellent book that doesn't take long to read but could change your life.' Tom Butler-Bowden, author Self-help Classics
The Power of Accepting Yourself
Are you your own worst enemy? Does fear stop you from being the person you want to be? Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of the problems life puts your way?
Michael is a Cognitive Behavioural Hypnotherapist who runs a busy practice in London.