Vegetarian Food for Healthy Kids

Over 100 Quick and Easy Nutrient-Packed Recipes

by Nicola Graimes

Description
  • More than 100 quick and inspirational recipes that kids will love and the whole family will enjoy, with information on key nutrients
  • Includes 'Kids Make' features, with step-by-step photography to help parents get little ones excited about cooking
  • Written by an award-winning vegetarian cookbook author
  • Features in the parenting and vegetarian press
  • Large online media and advertising expected, and events and live demonstrations are planned for the launch

To be a healthy vegetarian, it's not enough to just give up meat. Vegetarian children have different dietary requirements to vegetarian adults, so particular attention is needed to ensure they get sufficient amounts of the right nutrients. Unlike other similar titles on the market, Vegetarian Food for Healthy Kidsconcentrates on these nutritional demands to see what it takes to raise healthy, well-nourished vegetarian children. What's more, the book tackles the universal challenge of getting children - vegetarian or not - to enjoy and eat up their veg. Packed with simple, fresh recipes that are nutritious and use vegetables in interesting and inspiring ways, the book is set to lure even the most reticent of eaters. There are ideas for every type of meal including energy-boosting breakfasts; easy snacks; inspiring vegetable side dishes; and the bane of many parents? lives, packed lunches. Each recipe highlights a super-healthy 'Hero Food', giving information on its health benefits, and also included are step-by-step 'Kids Cook' features, with ideas for delicious dishes children can cook themselves, with just a little help from a parent. Full of colourful photography and quick ideas,Vegetarian Food for Healthy Kidswill make dinner times that bit healthier and a lot more exciting.

Rights Information

World Rights Available

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Bibliographic Information
  • Pub date: September 2016
  • English
  • 9781848993068
  • United Kingdom
  • Paperback
  • Primary Price: 12.99 GBP
  • Watkins Media / Nourish
  • Readership: General
  • Publish State: Published
  • Illustration: 50 full-colour photos