Description
Designed for anyone wanting to develop an anxiety management programme for use with groups or individuals, this practical handbook will be invaluable to anyone who is called upon to respond to people who have anxiety problems. It is divided into two parts :
- Part 1: Provides information for anxiety management training.
- Part 2: Consists of 10 chapters each looking at a specific aspect of anxiety management including, understanding anxiety. Facing your fears, solving problems and making decisions, coping with stress and managing common situations.
Each chapter has photocopiable session plans, exercises and handouts are provided, to create a 10 week programme which is adaptable for use with all client groups and to the time available.
This is an invaluable working manual which will help everyone understand anxiety and to explore techniques for successfully controlling it.
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Rights Information
All rights held.
Endorsements
"...the book does achieve a clear format that is systematic and easy to follow...invaluable for introducing anxiety management ...a clear and sequential introduction...a very useful resource." Behavioural and Cognitive Psychotherapy
Author Biography
Robin Dynes is currently Adult Learning Social Inclusion Officer for his local authority. Previously he managed a mental health day centre and has worked in a number of psychiatric hospitals, in probation service and supervised youth groups. He is the author of several books including Creative Writing in Groupwork, Creative Games in Groupwork, Memory Games for Groups and The Non-Competitive Activity Book, all published by Speechmark Publishing.
Bibliographic Information
- Publisher/Imprint Speechmark Publishing Limited / Speechmark Publishing
- Publication Date March 2001
- Orginal LanguageEnglish
- ISBN/Identifier 9780863882227
- Publication Country or regionUnited Kingdom
- Primary Price 39.99 GBP
- Pages256
- ReadershipProfessional and Scholarly
- Publish StatusPublished
- Dimensions297 x 210 mm
- Biblio NotesCopyright year: 2001
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